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  • 16 Ingredients
  • ¾ lb (340 g) penne or elbow macaroni
  • 4 tbsp butter
  • ½ medium onion, finely chopped
  • 1 clove garlic, minced
  • 4 tbsp flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cup butternut squash, diced
  • 2 Tbsps veggie broth
  • 1½ Tbsp butter
  • 1½ Tbsp flour
  • pinches salt, pepper, and garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 small butternut squash (about 1 lb)...
  • 1 cup homemade or low-sodium canned c...
  • 1 1/2 cups nonfat milk (I used whole...
  • Pinch of freshly grated nutmeg
  • 1/4 tsp of cayenne pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 a medium butternut squash, diced
  • 2 Tbsps plus olive oil
  • kosher salt and pepper
  • 1 Tbsp butter
  • 2 cups milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 large butternut squash (about 2lb),...
  • Pinch of freshly grated nutmeg
  • Pinch of cayenne pepper
  • salt
  • 2 lb elbow macaroni
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 8 oz whole wheat rotini
  • 1/2 C fat-free milk
  • 6 oz butternut squash
  • 1 cup shredded reduced-fat Cheddar ch...
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 500 g organic whole-wheat egg-white n...
  • sweet onion, such as Vidalia, diced
  • 1/4 cup butter, softened
  • 3 tbsp flour
  • 3 cup organic whole milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/3 lb butternut squash, quartered
  • 1 Tbsp olive oil
  • salt and pepper
  • 2 cups milk
  • 6 oz brie cheese, rind removed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 lb macaroni with lines, such as tub...
  • Salt
  • 1 Tbsp extra virgin olive oil (EVOO),...
  • 2 Tbsps butter
  • 1/2 medium onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp(s) vegan butter
  • 3 Tbsp(s) nutritional yeast
  • 2 cup(s) soy milk
  • 1 box(es) macaroni
  • 3 cup(s) water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 - 1 lb. box penne pasta
  • 1/2 of a yellow onion, diced
  • 3 Tbsps butter
  • 1/4 cup flour
  • 3 cups whole milk
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large butternut squash (about 2lb),...
  • Pinch of freshly grated nutmeg
  • Pinch of cayenne pepper
  • salt
  • 2 lb elbow macaroni
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz whole wheat rotini
  • 1/2 C fat-free milk
  • 6 oz butternut squash
  • 1 cup shredded reduced-fat Cheddar ch...
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups elbow macaroni
  • Nonstick cooking spray
  • 1 Tbsp olive oil
  • 1 Tbsp all-purpose flour
  • 1/2 cup nonfat skim milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb whole wheat pasta (I used shells)
  • 1/2 small butternut squash, peeled an...
  • 1 large apple, peeled and chopped
  • 1/2 sweet onion, chopped
  • 2 cups brussels sprouts, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb elbow macaroni (about 2 cups u...
  • 2 tbsp butter
  • 2 tbsp flour
  • 2 cup milk
  • 1/2 cup pureed butternut squash
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • Salt
  • 1 lb small ridged tube macaroni, such...
  • 1 Tbsp extra virgin olive oil (EVOO)
  • 2 Tbsps unsalted butter
  • 2 Tbsps chopped fresh thyme
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3 cups cubed peeled butternut squash...
  • 1 1/4 cups fat-free, lower-sodium chi...
  • 1 1/2 cups fat-free milk
  • 2 garlic cloves
  • 1 tsp kosher salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 lb cooked pasta {such as macaroni...
  • 3 Tbsps butter
  • 1/2 large onion, finely diced
  • 2 cloves garlic, minced
  • 2 cups diced butternut squash {1/4 in...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbsp extra-virgin olive oil, 1 turn...
  • 2 Tbsps chopped fresh thyme leaves, p...
  • 1 cup cream or half-and-half
  • 1/2 cup grated Parmigiano-Reggiano, a...
  • Black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 22 Ingredients
  • 16 ozs whole wheat pasta
  • 3/4 cup of Kathy's Perfect Butternut...
  • 1 Tbsp olive oil
  • 2 Tbsp cup vegan cheddar cheese, grated
  • 3 Tbsp soy creamer or soy milk
  • Show all (22)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp(s) all-purpose flour
  • 1/2 cup(s) non fat milk
  • 1 1/2 cup(s) elbow macaroni make al d...
  • 1/2 cup(s) butternut squash puree or...
  • 1 1/2 cup(s) shredded cheddar cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 package whole-wheat or gluten free...
  • 1 1/2 cups butternut squash, cut into...
  • 1 cup low-fat organic milk
  • 1 Tbsps organic butter or butter alte...
  • 3 Tbsps non-fat Greek yogurt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Salt
  • 1 lb small ridged tube macaroni, such...
  • 1 Tbsp extra-virgin olive oil (EVOO),...
  • 2 Tbsps unsalted butter
  • 2 Tbsps chopped fresh thyme
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 butternut squash, peeled and chop...
  • 3/4 cup raw cashews
  • 1 cup non-dairy milk (I used unsweete...
  • 3 garlic cloves
  • 1 tbsp fresh lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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