LC
Low carb
HF
High fiber
  • 23 Ingredients
  • olive oil
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  • for the white sauce
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  • 2 cloves of garlic peeled and fi...
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  • 4 rashers pancetta or smoked bac...
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  • 2 handfuls of fresh herbs sage o...
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  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • olive oil
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  • 4 rashers pancetta or smoked bac...
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  • sea salt and freshly ground blac...
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  • 2 cloves of garlic peeled and fi...
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  • 7 oz pork belly the best quality...
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb butternut squash, thinl...
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  • 1 1/2 lb carrots, thinly sliced
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  • 1 lb parsnips, thinly sliced
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  • 1 lb potatoes, thinly sliced
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  • 1 lb rutabagas (may substitute t...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 3 tablespoons plus 1 teaspoon al...
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  • 1 1/2 teaspoons chopped fresh ro...
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  • 12 ounces mushrooms, (wild and/...
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  • 2 teaspoons balsamic vinegar
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  • 1 cup prepared marinara sauce, d...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 pounds butternut squash, t...
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  • 1 1/2 pounds carrots, thinly sliced
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  • 1 pound parsnips, thinly sliced
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  • 1 pound potatoes, thinly sliced
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  • 1 pound rutabagas (may substitut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 18 sheets lasagna (about 1 pound)
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  • Bechamel Sauce (see recipe)
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  • 1 1/2 cups grated Parmesan cheese
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  • The Vegetables
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  • 7 pounds butternut squash
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 onion , chopped
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  • 1 1/3 cups low-fat milk
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  • freshly ground black pepper
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  • 1 teaspoon all-purpose white flour
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  • 12 ounces fresh mushrooms , slic...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 35 Ingredients
  • for the bechamel sauce
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  • 1 liter whole milk
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  • 50 g flour
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  • 9 sheets lasagne little olive oil
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  • 1 red pepper, chopped
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all