• 14 Ingredients
  • 1 lb butternut squash, peeled an...
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  • 1 teaspoon olive oil
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  • 1/4 cup shallots, minced
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  • 2 cloves garlic, minced
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  • 2 tbsp fresh grated parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium uncooked butternut squa...
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  • 2 spray(s) cooking spray
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  • 1 tsp olive oil
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  • 4 clove(s) (large) garlic clove(...
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  • 1 pound(s) fresh mushroom(s), wh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 9-12 whole wheat lasagna noodle...
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  • 1/2 medium butternut squash, pee...
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  • 2 medium sweet potatoes, peeled...
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  • 12 ounces mascarpone cheese, at...
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  • 3 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4
  • 3/4 cup flour, plus more for dus...
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  • 4 teaspoons olive oil
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  • 1 egg
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  • 1/2 cup plus 3 tablespoons butter
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 cups quartered Brussels sprouts
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  • 3 cups diced butternut squash
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  • 1 Tablespoon butter
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  • 1 shallot, chopped
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  • 6 fresh sage leaves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups 2% reduced-fat milk
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  • 1 1/10 ounces all-purpose flour...
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  • 2 tablespoons butter
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  • 1/3 cup minced shallots
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  • 3/4 teaspoon salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10 cup (1/2-inch) cubed butternu...
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  • 1/4 cup chopped shallots
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  • 2 tablespoons chopped fresh sage
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  • Cooking spray
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  • 1 tablespoon butter, melted
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb butternut squash, thinl...
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  • 1 1/2 lb carrots, thinly sliced
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  • 1 lb parsnips, thinly sliced
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  • 1 lb potatoes, thinly sliced
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  • 1 lb rutabagas (may substitute t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups 2% reduced-fat milk
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  • 1/4 cup all-purpose flour (about...
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  • 2 tablespoons butter
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  • 1/3 cup minced shallots
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  • 1 1/4 teaspoons salt, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds butternut squash, t...
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  • 1 1/2 pounds carrots, thinly sliced
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  • 1 pound parsnips, thinly sliced
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  • 1 pound potatoes, thinly sliced
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  • 1 pound rutabagas (may substitut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 shallots , finely chopped
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  • 6 large garlic cloves , unpeeled
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  • 2 3/4 lbs butternut squash , hal...
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  • 4 tablespoons low-fat goat cheese
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  • 2 teaspoons fresh thyme leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 shallots , sliced
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  • 8 ounces whole wheat lasagna noo...
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  • 1 lb white button mushrooms , cl...
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  • 2 medium butternut squash , halv...
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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