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  • 11 Ingredients
  • 2 large butternut squash
  • 1 1/3 cup raw walnuts, soaked
  • 1 2/3 cup raw cashews, soaked
  • 1 1/2 tsp fine ground sea salt
  • 1 tbsp + 1 tsp fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 medium butternut squash, peeled and...
  • 1 to 2Tbsp. olive oil
  • ½ lb. Italian sausage (pork or chicken)
  • ¼ cup butter
  • 2 small onions, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Cooking spray
  • 3 cups chopped onion
  • 10 cup fresh spinach
  • 3/4 cup (3 ozs) shredded sharp provol...
  • 1/2 cup chopped fresh flat-leaf parsley
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 lb hot Italian sausage, casing removed
  • 1 red onion
  • 3 cloves garlic
  • 1 15 oz can pizza sauce
  • 1/2 c roasted red peppers
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
  • 2 1/2 cups chopped onions
  • 1/2 lb crimini (baby bella) mushrooms...
  • 2 lbs butternut squash, peeled, seede...
  • 1 14-oz can vegetable broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 8 whole wheat lasagna noodles, cooked...
  • 2 cups of butternut squash pasta sauc...
  • 1 small head of cauliflower, cut into...
  • 1 medium yellow onion, quartered into...
  • 1-12 oz. package of extra firm tofu,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 9 lasagna noodles, cooked
  • 1 tub ricotta cheese
  • 5 ozs fresh spinach, finely chopped
  • 2 Tbsps fresh sage, finely chopped
  • 2 Tbsps minced garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 medium butternut squash, 2-3 lbs
  • 1/2 cup water
  • 1/3 cup light cream (half and half or...
  • 2 cups (16 ozs) part-skim ricotta che...
  • 2 tsps extra virgin olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 1/2 cups butternut squash, peeled a...
  • 1 Tbsp water
  • 6 no-boil lasagna sheets
  • 1/2 cup grated parmesan cheese
  • Non-stick cooking spray
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 12-oz. pkg. frozen butternut squash...
  • 1 1/2 tsp. salt
  • 1/2 tsp. dried rubbed sage
  • 1/2 tsp. ground black pepper
  • 15 oz. part-skim ricotta cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 3 cups 2% reduced-fat milk
  • 1 1/10 ozs all-purpose flour (about 1...
  • 2 Tbsps butter
  • 1/3 cup minced shallots
  • 3/4 tsp salt, divided
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 lbs butternut squash (about 9 1/2 c...
  • 3 Tbsps vegetable oil
  • Kosher salt
  • 4 cups low-fat milk
  • 2 large sprigs rosemary
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. olive oil
  • 1 yellow onion, diced
  • 4 garlic cloves, minced
  • Salt and freshly ground pepper, to taste
  • 1 lb. mild Italian sausage, casings r...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 26 Ingredients
  • Mushrooms:
  • 1/2 oz dried porcini mushrooms
  • 3 Tbsps olive oil
  • 3 large garlic cloves, minced
  • 1 1/4 lbs assorted mushrooms (chanter...
  • Show all (26)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps vegetable oil
  • 1/2 tsp salt
  • 1 1/3 cups finely grated Parmesan cheese
  • 1/4 cup all-purpose flour
  • 1/4 cup unsalted butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 container(s) 15 oz. fat- free ricot...
  • 1 can(s) 28 oz. crushed tomatoes, dra...
  • 1 package(s) 8 oz. sliced mushrooms
  • 1 butternut squash, cut into 1/8 " sl...
  • 2 eggs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, chopped
  • 3 Tbsps unsalted butter
  • 3 lb butternut squash, peeled, seeded...
  • 1 tsp minced garlic
  • 1 tsp salt
  • Show all (16)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Cooking spray
  • 3 cups chopped onion
  • 10 cup fresh spinach
  • 3/4 cup (3 ozs) shredded sharp provol...
  • 1/2 cup chopped fresh flat-leaf parsley
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 container(s) 15 oz. fat- free ricot...
  • 1 can(s) 28 oz. crushed tomatoes, dra...
  • 1 package(s) 8 oz. sliced mushrooms
  • 1 butternut squash, cut into 1/8 " sl...
  • 2 eggs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
  • 2 1/2 cups chopped onions
  • 1/2 lb crimini (baby bella) mushrooms...
  • 2 lbs butternut squash, peeled, seede...
  • 1 14-oz can vegetable broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small to medium butternut squash
  • 2 1/2 Tbsps unsalted butter
  • 4 ozs Monterey Jack or fontina cheese...
  • Salt and pepper to taste
  • 4 to 5 ozs lasagne sheets (16 sheets)
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lbs butternut squash, thinly sl...
  • 1 1/2 lbs carrots, thinly sliced
  • 1 lb parsnips, thinly sliced
  • 1 lb potatoes, thinly sliced
  • 1 lb rutabagas (may substitute turnip...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • olive oil
  • for the white sauce
  • 2 cloves of garlic peeled and finely...
  • 4 rashers pancetta or smoked bacon fi...
  • 2 handfuls of fresh herbs sage oregan...
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 8 1/4 cups (1/2-inch) cubed peeled bu...
  • Cooking spray
  • 4 cups fat-free milk, divided
  • 2 Tbsps dried rosemary
  • 1/4 cup all-purpose flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups 2% reduced-fat milk
  • 1/4 cup all-purpose flour (about 1 oz)
  • 2 Tbsps butter
  • 1/3 cup minced shallots
  • 1 1/4 tsps salt, divided
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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