• 11 Ingredients
  • 2 large butternut squash
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  • 1 1/3 cup raw walnuts, soaked
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  • 1 2/3 cup raw cashews, soaked
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  • 1 1/2 tsp fine ground sea salt
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  • 1 tbsp + 1 tsp fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 3 cups chopped onion
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  • 10 cup fresh spinach
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  • 3/4 cup (3 ounces) shredded shar...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 large onion, chopped
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  • 3 tablespoons unsalted butter
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  • 3 lb butternut squash, peeled, s...
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  • 1 teaspoon minced garlic
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 Tbsp coconut oil
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  • 8 fresh sage leaves, chopped
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  • 2 garlic cloves, minced
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  • 1 shallot, diced
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  • 1 medium butternut squash, peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 4 Tbsp unsalted butter
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  • 1⁄4 cup all-purpose flour
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  • 4 cups whole milk
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  • 1 bunch kale, stemmed and choppe...
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  • 1⁄2 tsp nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups marinara sauce, homemade...
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  • 9 lasagna noodles, cooked
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  • 1 egg
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon fresh pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 100.0ml milk
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  • a pinch of cinnamon
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  • 150.0g frozen spinach
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  • 1 ball of mozzarella , about 125g
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  • nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 large butternut squash, peel...
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  • 3 amaretti or macaroon cookies
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    +
  • 1/4 cup butter
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    +
  • 1/4 cup flour
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    +
  • 3 1/2 cup milk (preferably whole)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds butternut squash, a...
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups milk, whole or 2%
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    +
  • salt and pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups quartered Brussels sprouts
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  • 3 cups diced butternut squash
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  • 1 Tablespoon butter
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  • 1 shallot, chopped
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  • 6 fresh sage leaves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 2 1/2 cups finely chopped butter...
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  • 1 lb. assorted wild mushrooms, (...
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  • 1 medium leek, white and light g...
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  • 1 tsp. salt , divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 bay leaf
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  • 0.25 t black peppercorns
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  • 2 sprigs fresh thyme
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  • 4 sprigs fresh parsley
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  • 3 c milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 11 oz flour
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  • 1/2 tsp salt
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    +
  • 3 x eggs
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  • 2 oz milk
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    +
  • 3 oz butter, very soft
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups nonfat milk
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  • 1/2 teaspoon freshly ground pepper
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  • 10 ounces lasagna noodles, prefe...
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  • 3/4 teaspoon freshly grated nutmeg
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  • 2 2-pound butternut squash, peel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 10 cup (1/2-inch) cubed butternu...
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  • 1/4 cup chopped shallots
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  • 2 tablespoons chopped fresh sage
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  • Cooking spray
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    +
  • 1 tablespoon butter, melted
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 pounds butternut squash, quart...
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  • 3 tablespoons vegetable oil
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  • 4 cups milk
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    +
  • 2 tablespoons dried rosemary, cr...
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb butternut squash, thinl...
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  • 1 1/2 lb carrots, thinly sliced
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  • 1 lb parsnips, thinly sliced
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  • 1 lb potatoes, thinly sliced
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    +
  • 1 lb rutabagas (may substitute t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 1/4 cups (1/2-inch) cubed peel...
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  • Cooking spray
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    +
  • 4 cups fat-free milk, divided
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  • 2 tablespoons dried rosemary
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    +
  • 1/4 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds butternut squash, t...
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  • 1 1/2 pounds carrots, thinly sliced
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    +
  • 1 pound parsnips, thinly sliced
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    +
  • 1 pound potatoes, thinly sliced
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    +
  • 1 pound rutabagas (may substitut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small to medium butternut squash
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    +
  • 2 1/2 tablespoons unsalted butter
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    +
  • 4 ounces Monterey Jack or fontin...
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  • Salt and pepper to taste
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    +
  • 4 to 5 ounces lasagne sheets (16...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 12-oz. pkg. frozen butternut s...
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  • 1 1/2 tsp. salt
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    +
  • 1/2 tsp. dried rubbed sage
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    +
  • 1/2 tsp. ground black pepper
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    +
  • 15 oz. part-skim ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 pounds butternut squash (about...
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    +
  • 3 tablespoons vegetable oil
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    +
  • Kosher salt
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    +
  • 4 cups low-fat milk
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    +
  • 2 large sprigs rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 3 cups chopped onion
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    +
  • 10 cup fresh spinach
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    +
  • 3/4 cup (3 ounces) shredded shar...
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    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/3 cups finely grated Parmesa...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 cup unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • butternut squash
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    +
  • almond milk
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    +
  • beefsteak tomatoes
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    +
  • pasta sauce
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    +
  • lasagne noodles
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all