LC
Low carb
HF
High fiber
  • 23 Ingredients
  • olive oil
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  • for the white sauce
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  • 2 cloves of garlic peeled and fi...
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  • 4 rashers pancetta or smoked bac...
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  • 2 handfuls of fresh herbs sage o...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 medium uncooked butternut squa...
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  • 2 spray(s) cooking spray
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  • 1 tsp olive oil
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  • 4 clove(s) (large) garlic clove(...
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  • 1 pound(s) fresh mushroom(s), wh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 100.0ml milk
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  • a pinch of cinnamon
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  • 150.0g frozen spinach
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  • 1 ball of mozzarella , about 125g
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  • nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 8 whole wheat lasagna noodles, c...
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  • 2 cups of butternut squash pasta...
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  • 1 small head of cauliflower, cut...
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  • 1 medium yellow onion, quartered...
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  • 1-12 oz. package of extra firm t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 6.0 tbsp olive oil
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  • 6.0 tbsp grated parmesan
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  • 500.0g fresh lasagne sheets
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  • 1 medium onion , chopped
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  • 1.0l passata
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb butternut squash, thinl...
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  • 1 1/2 lb carrots, thinly sliced
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  • 1 lb parsnips, thinly sliced
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  • 1 lb potatoes, thinly sliced
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  • 1 lb rutabagas (may substitute t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds butternut squash, t...
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  • 1 1/2 pounds carrots, thinly sliced
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  • 1 pound parsnips, thinly sliced
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  • 1 pound potatoes, thinly sliced
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  • 1 pound rutabagas (may substitut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 18 sheets lasagna (about 1 pound)
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  • Bechamel Sauce (see recipe)
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  • 1 1/2 cups grated Parmesan cheese
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  • The Vegetables
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  • 7 pounds butternut squash
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 25 Ingredients
  • For the Ragu Sauce
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  • 1 tbs Olive Oil (mild or medium)
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  • 390 g pack of Vegan Mince (I use...
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  • 250 ml Vegetable Stock
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  • 1 tbs Cider Vinegar
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1 onion , chopped
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  • 1 1/3 cups low-fat milk
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  • freshly ground black pepper
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  • 1 teaspoon all-purpose white flour
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  • 12 ounces fresh mushrooms , slic...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • olive oil
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  • 3 1/2 ounces cherry tomatoes
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  • 3 1/2 ounces pine nuts
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  • 1 butternut squash , peeled, de-...
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  • sage , to garnish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 shallots , finely chopped
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  • 6 large garlic cloves , unpeeled
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  • 2 3/4 lbs butternut squash , hal...
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  • 4 tablespoons low-fat goat cheese
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  • 2 teaspoons fresh thyme leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • olive oil
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  • 6 ounces ball mozzarella cheese...
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  • 3 1/2 ounces cherry tomatoes
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  • 3 1/2 ounces pine nuts , toasted
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  • basil leaves (to garnish)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 shallots , sliced
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  • 8 ounces whole wheat lasagna noo...
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  • 1 lb white button mushrooms , cl...
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  • 2 medium butternut squash , halv...
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all