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  • 8 Ingredients
  • 1 lb hot Italian sausage, casing removed
  • 1 red onion
  • 3 cloves garlic
  • 1 15 oz can pizza sauce
  • 1/2 c roasted red peppers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1-2 large butternut squash, peeled, s...
  • 3 amaretti or macaroon cookies
  • 1/4 cup butter
  • 1/4 cup flour
  • 3 1/2 cup milk (preferably whole)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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Vegetarian
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 1/2 cups butternut squash, peeled a...
  • 1 Tbsp water
  • 6 no-boil lasagna sheets
  • 1/2 cup grated parmesan cheese
  • Non-stick cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup (lightly packed) fresh basil...
  • 1/3 cup grated Parmesan
  • 1/4 cup all-purpose flour
  • 3 1/2 cups whole milk
  • 1 (1 1/2 to 2-lb) butternut squash, p...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 lbs butternut squash , roasted and...
  • 1/2 tsp salt
  • 3 1/2 cups nonfat milk
  • 12 whole wheat lasagna noodles
  • 1/4 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs butternut squash , peeled, seed...
  • 1 pinch nutmeg
  • fresh ground black pepper
  • 1/3 cup grated parmesan cheese
  • 3 1/2 cups whole milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil
  • 6 ozs ball mozzarella cheese , torn i...
  • 3 1/2 ozs cherry tomatoes
  • 3 1/2 ozs pine nuts , toasted
  • basil leaves (to garnish)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 tsp salt
  • 1/4 cup all-purpose flour
  • 1/3 cup grated parmesan cheese
  • 3/4 cup lightly packed fresh basil leaf
  • 3 1/2 cups whole milk
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • olive oil
  • 38 ozs prepared tomato sauce
  • 2 cups pumpkin or butternut squash or...
  • 8 ozs shredded mozzarella cheese
  • 1 lb asparagus , stems trimmed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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