• 15 Ingredients
  • 4 lbs (1820g) butternut squash (...
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  • 3 T (45ml) Extra-Virgin Olive Oi...
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  • Sea Salt & fresh cracked Black P...
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  • 1 T (15ml) Extra-Virgin Olive Oi...
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  • 1/2 c (3-4 lrg) Shallots, thinly...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds fresh spinach, stems di...
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  • 5 tablespoons unsalted butter pl...
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  • 3/4 cup finely chopped onion (1...
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  • 3 garlic cloves, minced
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  • 1 1/2 teaspoons salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 5-6 golden beets
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  • 4 granny smith apples
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  • 1 butternut squash
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  • 1 red onion
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  • 1 tbsp sucanat (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 large sweet potatoes, peeled
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  • 1 butternut squash neck (2 1/4 p...
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  • 1 medium rutabaga (2 pounds), pe...
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  • Kosher salt and freshly ground p...
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  • 1/2 cup low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 large sweet potatoes, peeled
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  • 1 butternut squash neck (2 1/4 p...
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  • 1 medium rutabaga (2 pounds), pe...
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  • Kosher salt and freshly ground p...
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  • 1/2 cup low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 2 butternut squash, halved and...
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  • 2 to 4 chipotles in adobo, minc...
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  • 1 to 2 teaspoon adobo sauce from...
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  • 1/3 cup heavy cream
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  • 1 1/2 tablespoon mild flavored h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1/2 Of medium sized butternut s...
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  • 1 tablespoon Freshly ground nutmeg
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  • 2 tablespoons Cinnamon
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  • 1/4 cup Brown suggar
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  • 1/2 Stick of butter, melted
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • A selection of root vegetables a...
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  • Onion or leek
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  • Fresh or dried herbs
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  • Olive oil
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  • Vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 large sweet potatoes, peeled
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  • 1 butternut squash neck squash,...
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  • 1 medium rutabaga peeled and hal...
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  • Kosher salt and freshly ground p...
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  • 1/2 cup low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb fresh spinach, stems discar...
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  • 5 tbsp unsalted butter plus addi...
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  • 3/4 cup finely chopped onion (1...
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  • 3 x garlic cloves, minced
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  • 1 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups (1/2-inch) cubed peeled b...
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  • 1 teaspoon olive oil
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  • 1 1/2 cups thinly sliced leek (a...
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  • 2 cups (1/2-inch) cubed peeled B...
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  • 1 1/2 tablespoons brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 medium-size butternut squash
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  • 2 tablespoons hazelnut oil plus...
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  • 1 cup heavy cream, scalded
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  • 1/2 cup dry Sercial Madeira (see...
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 6 medium-size butternut squash
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  • 1/2 cup honey
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoon salt
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  • 1/4 teaspoon grated nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds Swiss chard
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  • 1/4 cup water
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  • 2 cups chopped oyster mushrooms...
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  • 1 cup fat-free, less-sodium chic...
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  • 1 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 1/4 cup golden raisins
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  • 1/2 teaspoon freshly ground pepper
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  • 1 1/2 cups fresh breadcrumbs, (...
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  • 2 cloves garlic, very finely cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 large butternut squash (about...
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  • 1/4 cup whole wheat flour
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  • 1 cup chopped apple
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  • 1 cup apple juice
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1-2 butternut squash (about 3 lb...
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  • 2 medium-large Cortland or Golde...
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  • 1-2 tablespoons granulated sugar
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  • 1 tablespoon water
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  • 3/4 tsp. ground allspice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbs. olive oil
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  • 6 medium leeks, halved lengthwis...
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  • 1 small butternut squash (2 lbs....
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  • ½ cup low-sodium vegetable broth
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  • 2 Tbs. balsamic vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 butternut squash (2 - 2 1/2 lbs.)
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  • 1/2 cup lowfat milk
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  • Salt and pepper
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  • 3 Tbs. butter
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  • 2/3 cup slivered almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • 1 1/2 cups thinly sliced leeks
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  • 2 slices white bread
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 6 tablespoons brown sugar
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  • 3 (12 ounce) boxes frozen squash...
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  • 1/2 teaspoon sugar
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  • Topping
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  • 1/2 teaspoon cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large leeks , thinly sliced
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon nutmeg
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  • 2 granny smith apples , peeled a...
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  • 2 tablespoons brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4-1 cup heavy cream
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  • 2 eggs
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  • apple cider (or try a blend like...
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  • 2 teaspoons grated fresh ginger
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lbs butternut squash , peeled...
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  • 1 1/2 tablespoons butter , melted
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  • 1/2 cup heavy cream , plus
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  • 3 tablespoons fresh sage , chopp...
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 10 ounces red potatoes, peeled (...
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  • 1 lb butternut squash , peeled a...
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  • 1/2 cup buttermilk
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  • salt and pepper, to taste
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  • 1 lb acorn squash , peeled and s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all