• 7 Ingredients
  • 1 butternut squash (about 2 lb.)...
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  • 1/2 cup finely chopped walnuts
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  • Kosher salt and freshly ground b...
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  • 2 Idaho potatoes (about 1-1/4 lb...
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  • 6 Tbs. grated Parmigiano-Reggiano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 large sweet potatoes, peeled
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  • 1 butternut squash neck (2 1/4 p...
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  • 1 medium rutabaga (2 pounds), pe...
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  • Kosher salt and freshly ground p...
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  • 1/2 cup low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 oz. (3/4 cup) grated sharp Che...
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  • Freshly ground black pepper
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  • 2/3 cup plus 3 Tbs. apple cider
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  • 1-1/2 cups coarse fresh breadcru...
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  • 2 medium Yukon Gold potatoes (12...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large sweet potatoes, peeled
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  • 1 butternut squash neck (2 1/4 p...
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    +
  • 1 medium rutabaga (2 pounds), pe...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1/2 cup low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 cup butternut squash, in ¾ inc...
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  • 1 cup sweet onion, finely chopped
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  • 1 tbsp olive oil
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  • 1 x egg
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large sweet potatoes, peeled
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  • 1 butternut squash neck squash,...
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  • 1 medium rutabaga peeled and hal...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1/2 cup low-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 1/4 cup finely chopped fresh par...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon dried oregano
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  • 1/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 pound(s) butternut squash Chop...
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  • 1 Red Bell Pepper Diced
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  • 1 Large White Onion Diced
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  • 1/2 teaspoon(s) Ground Pepper
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  • 1 1/2 cup(s) Heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 4 cups thinly sliced onions (abo...
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  • 2 1/2 pounds butternut squash, p...
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium butternut squash (abou...
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  • Salt and freshly ground pepper
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  • 4 medium Idaho potatoes (about...
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  • 5 medium tomatoes, peeled and t...
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  • 3 1/2 cups heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 medium-size butternut squash
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  • 2 tablespoons hazelnut oil plus...
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  • 1 cup heavy cream, scalded
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  • 1/2 cup dry Sercial Madeira (see...
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 medium-size butternut squash (...
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    +
  • 2 tablespoons olive oil
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  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons kosher salt, plus mo...
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  • 1 cup heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds Swiss chard
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  • 1/4 cup water
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  • 2 cups chopped oyster mushrooms...
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  • 1 cup fat-free, less-sodium chic...
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  • 1 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 pounds butternut squash
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  • 2 tablespoons plus 2 teaspoons e...
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  • Kosher salt
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  • Black pepper
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  • 1 large bunch Swiss chard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 1/4 cup golden raisins
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  • 1/2 teaspoon freshly ground pepper
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    +
  • 1 1/2 cups fresh breadcrumbs, (...
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  • 2 cloves garlic, very finely cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups chopped peeled butternut...
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  • 1/4 cup minced shallots
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  • 2 tablespoons butter
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  • 3 garlic cloves, minced
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  • 3 tablespoons all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1-2 butternut squash (about 3 lb...
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  • 2 medium-large Cortland or Golde...
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  • 1-2 tablespoons granulated sugar
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  • 1 tablespoon water
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  • 3/4 tsp. ground allspice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tbs. olive oil
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  • 6 medium leeks, halved lengthwis...
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  • 1 small butternut squash (2 lbs....
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  • ½ cup low-sodium vegetable broth
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    +
  • 2 Tbs. balsamic vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 butternut squash (2 - 2 1/2 lbs.)
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    +
  • 1/2 cup lowfat milk
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    +
  • Salt and pepper
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    +
  • 3 Tbs. butter
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    +
  • 2/3 cup slivered almonds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup(s) dry bread crumbs
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    +
  • 1 cup(s) cheddar cheese, sharp s...
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    +
  • 1 tablespoon(s) butter melted
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    +
  • 1 tablespoon(s) olive oil
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    +
  • 1 small onion sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium butternut squash (about...
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    +
  • 2 tablespoons canola oil
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    +
  • 8 ounces kale (stems trimmed and...
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    +
  • 4 medium cloves garlic, minced
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    +
  • Coarse salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 butternut squash (about 2 pounds)
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    +
  • 2 tablespoons butter
    -
    +
  • 3 medium leeks, trimmed and slic...
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    +
  • 1/2 cup breadcrumbs
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    +
  • 1/2 teaspoon thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 butternut_squash (about 2-1/2...
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    +
  • 1/2 tsp (2 mL) each salt and pepper
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    +
  • 1 cup (250 mL) fresh bread_crumbs
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    +
  • 1 cup (250 mL) grated Parmesan c...
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    +
  • 2 tbsp (25 mL) chopped fresh sag...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick cooking oil spray, for...
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    +
  • 5 medium (1 1/2 pounds to 2 poun...
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    +
  • 1 to 1 1/2 cups heavy cream (may...
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    +
  • Kosher salt
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    +
  • Freshly cracked black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 butternut squash (2 1/2 lb)
    -
    +
  • 1/4 cup butter or margarine
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    +
  • 2 large cloves garlic, finely ch...
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    +
  • 1/4 cup Progresso® panko bread c...
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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