• 15 Ingredients
  • 2 medium butternut squashes (abo...
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  • 1 large onion, cut into large ch...
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  • 4 garlic cloves
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  • 3 cups plus 1 tablespoon water
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 medium butternut squash, halve...
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  • 1/4 cup (1/2 stick) salted butte...
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  • ¼ cup light brown sugar, divided
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  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • vegetable oil
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  • 600 ml curry base sauce see curr...
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  • butternut squash peeled and diced
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  • 1 courgette diced
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  • 100 g mushrooms quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • vegetable oil
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  • 2 pounds butternut squash, peele...
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  • Kosher salt
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  • ½ tsp. black mustard seeds
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  • 1 large red onion, roughly chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lemon grass stalks, bruised wi...
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  • 2.0 tbsp palm sugar or light bro...
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  • 2 tbsp lime pickle, from a jar
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  • 200.0ml carton coconut cream
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  • 50.0g bean sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 2 lb butternut squash (or...
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  • 1 large onion, chopped
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  • 1 ripe tomato, chopped
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  • 1 small clove garlic, minced
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  • 2 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons ground coriander
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  • 1 tablespoon plus 1 teaspoon pur...
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  • 1/4 teaspoon turmeric
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  • 3 tablespoons water
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    +
  • 1/2 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 tablespoons unsalted butter
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    +
  • 1 1/2 pound butternut squash, pe...
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  • 1 large onion, chopped
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  • 1 carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
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  • 1 onion, finely diced
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    +
  • 2 cloves garlic, finely chopped
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  • 1 teaspoon Madras curry spice
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  • 1 teaspoon ground coriander by S...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 cup thinly sliced leek (about...
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  • 1 tablespoon curry powder
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  • 1 tablespoon brown sugar
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    +
  • 3/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 3 tablespoons finely chopped pee...
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  • 3 garlic cloves, minced
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  • 2 teaspoons curry powder
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    +
  • 1 cup mirin (sweet rice wine)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4.0 tbsp chopped coriander , plu...
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  • 150 g pot low-fat natural yogurt
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  • 400.0g can chopped tomatoes
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  • 1 eating apple , peeled, cored a...
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    +
  • 425.0ml hot vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon plus 2 teaspoons ve...
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  • 1 1/2 pound butternut squash, pe...
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    +
  • 3/4 teaspoon cumin seeds
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 (14-ounce) can unsweetened coc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • white and pale green parts of 1...
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  • 1 medium onion chopped
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  • 2 tablespoons unsalted butter
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 3 1/2 pounds butternut squash, p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 Tbs. fennel seeds
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    +
  • 1 Tbs. brown mustard seeds
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    +
  • 2 tsp. cumin seeds
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    +
  • 2 tsp. vegetable oil, divided
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    +
  • 1 large onion, half chopped, hal...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • 1 clove garlic, minced
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    +
  • 1 Tbs. curry powder
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    +
  • 1 Tbs. brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 butternut squash, halved and s...
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 rib celery, finely chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups cubed peeled butternut sq...
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  • 2 cups diced peeled potatoes
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    +
  • 1 can chickpeas , drained and ri...
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 onion , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 lb boneless skinless chicken t...
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    +
  • 1 chopped onion
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    +
  • 2 hot green chili peppers , seed...
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    +
  • 2 cups cubed seeded peeled butte...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 2 tbsp all-purpose flour
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    +
  • 1 tbsp curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pkg (425 g) firm tofu , drained
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    +
  • 1 small butternut squash , (abou...
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 onion , sliced
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 large onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tbsp minced gingerroot
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    +
  • 1 green chili pepper , minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 butternut squash, halved and s...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large potato, diced
    -
    +
  • 1 small butternut squash, peeled...
    -
    +
  • 1 aubergine, diced
    -
    +
  • 6 tbsp tikka masala paste
    -
    +
  • 3 tbsp vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 eggplant, cubed
    -
    +
  • 1 1/2 teaspoons dried basil
    -
    +
  • 1 teaspoon ground cardamom
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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