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  • 10 Ingredients
  • 1 sm-med sized organic butternut squash
  • 1 sweet organic onion, diced
  • 1 tsp grated fresh ginger
  • 1 tsp fresh lemongrass, tender white...
  • 1 tbsp raw organic coconut oil
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • butternut squash - 1, small, cubed
  • oil - 1 tsp
  • urad dal - 1 tsp
  • channa dal - 1 tsp
  • mustard seeds - 1 tsp
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  • Nutrition by Foodily 75% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 2 medium butternut squashes (about 2...
  • 1 large onion, cut into large chunks
  • 4 garlic cloves
  • 3 cups plus 1 Tbsp water
  • 1 Tbsp vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 2 medium butternut squash, halved and...
  • 1/4 cup (1/2 stick) salted butter, di...
  • ¼ cup light brown sugar, divided
  • 2 Tbsps extra virgin olive oil
  • 1 yellow onion, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • Vegetable oil
  • 2 lbs butternut squash, peeled, seede...
  • Kosher salt
  • ½ tsp. black mustard seeds
  • 1 large red onion, roughly chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 medium butternut squash (about 5 lb...
  • 2 Tbsps unsalted butter
  • 1 large onion, coarsely chopped
  • 1 Tbsp curry powder
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 medium butternut squash (about 2 lbs)
  • 1 1/2 tsps McCormick® Gourmet Collect...
  • 1 tsp McCormick® Garlic, Minced
  • 1 Tbsp butter, melted
  • 1/2 cup chopped pancetta
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 garlic cloves
  • 1 cup cooked butternut squash
  • One 15-oz can chickpeas, drained and...
  • 1/4 cup fresh lemon juice
  • 2 tbsp tahini
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 medium onion, chopped
  • 1 medium butternut squash, peeled and...
  • 1 bunch kale, leaves torn, stems chopped
  • 1 can chickpeas
  • 1 can coconut milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp rapeseed oil
  • 1 kg of butternut squash (about 1 squ...
  • 200 g of leftover turkey
  • 1 large onion, roughly diced
  • 3 cloves of garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups finely chopped Gala apple
  • 1 Tbsp fresh lime juice
  • 1/4 cup thinly vertically sliced red...
  • 1 finely chopped seeded serrano chile
  • 5 Tbsps chopped fresh cilantro, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tsp olive oil
  • 1/2 tsp roasted cumin
  • 1 1/2 tsp garam masala
  • 2 tsp madras curry powder
  • 1/2 medium onion, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tsps olive oil
  • 1 (20-oz) package cubed butternut squ...
  • 1 large onion, diced
  • 1 cup curry-style simmer sauce
  • 1 cup 1% low-fat milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • butternut squash - 1
  • olive oil - 1 Tbsps
  • onion - 1 medium chopped
  • water - 1 - 2 cups
  • milk - 1 cup
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups chopped onions
  • 2 lbs butternut squash, peeled, seede...
  • 1 cup canned vegetable broth
  • 1 1/2 Tbsps minced seeded jalapeño chili
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup Red quinoa - cooked
  • 1 x butternut squash - peeled and diced
  • 1/2 cup Cranberries
  • 1/2 x Red onion
  • 1 x Clove of garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps jarred green curry paste, plu...
  • 2 Tbsps canola oil
  • 2 Tbsps fish sauce, plus more for adj...
  • 1 lb cubed butternut squash
  • 1 Tbsp brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 medium butternut squash, split seed...
  • 2 Tbsps olive oil
  • 1 tsp salt
  • 1 cup chopped carrot
  • 1 cup chopped onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps unsalted butter
  • 2 shallots, finely chopped
  • 1 leek, white and light green parts,...
  • 1 Tbsp curry powder
  • One 2 1/2-lb butternut squash—peeled,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • oil
  • handful coriander
  • 400.0ml coconut milk
  • fish sauce
  • 300.0g butternut squash , cubed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 medium butternut squash about 2 lbs...
  • 1 yellow onion
  • 1 tbsp virgin coconut oil
  • 1 can of coconut milk
  • 1 pinch of black mustard seeds
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 onions (1 lb. total), peeled and ch...
  • 1 cup chopped celery
  • 2 Tbsps butter or margerine
  • 1/4 cup tomato paste
  • 3 Tbsps curry powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsps butter, melted
  • 1 tsp ground cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp curry powder
  • 1 butternut squash, cut in half lengt...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 x butternut squash, 6-8 inches high...
  • 200 gm spinach, washed and excess wat...
  • 1 tin chickpeas
  • 1 tin Tomatoes
  • 1 tin Coconut Milk
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 2 cups uncooked jasmine rice
  • 3 cups water
  • 1/2 tsp kosher salt, divided
  • 1 cup light coconut milk
  • 1/4 cup fat-free, less-sodium chicken...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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