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  • 10 Ingredients
  • 1 sm-med sized organic butternut squash
  • 1 sweet organic onion, diced
  • 1 tsp grated fresh ginger
  • 1 tsp fresh lemongrass, tender white...
  • 1 tbsp raw organic coconut oil
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • butternut squash - 1, small, cubed
  • oil - 1 tsp
  • urad dal - 1 tsp
  • channa dal - 1 tsp
  • mustard seeds - 1 tsp
  • Show all (12)
  • Nutrition by Foodily 75% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 18 Ingredients
  • 2 medium butternut squash, halved and...
  • 1/4 cup (1/2 stick) salted butter, di...
  • ¼ cup light brown sugar, divided
  • 2 Tbsps extra virgin olive oil
  • 1 yellow onion, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1 medium onion, chopped
  • 1 medium butternut squash, peeled and...
  • 1 bunch kale, leaves torn, stems chopped
  • 1 can chickpeas
  • 1 can coconut milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups finely chopped Gala apple
  • 1 Tbsp fresh lime juice
  • 1/4 cup thinly vertically sliced red...
  • 1 finely chopped seeded serrano chile
  • 5 Tbsps chopped fresh cilantro, divided
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tsps olive oil
  • 1 (20-oz) package cubed butternut squ...
  • 1 large onion, diced
  • 1 cup curry-style simmer sauce
  • 1 cup 1% low-fat milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • butternut squash - 1
  • olive oil - 1 Tbsps
  • onion - 1 medium chopped
  • water - 1 - 2 cups
  • milk - 1 cup
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps unsalted butter
  • 2 shallots, finely chopped
  • 1 leek, white and light green parts,...
  • 1 Tbsp curry powder
  • One 2 1/2-lb butternut squash—peeled,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium butternut squash, split seed...
  • 2 Tbsps olive oil
  • 1 tsp salt
  • 1 cup chopped carrot
  • 1 cup chopped onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 T olive oil
  • 1 c lentils
  • 2 c light coconut milk
  • 1 1/2 c milk
  • 1 1/2 T curry powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps jarred green curry paste, plu...
  • 2 Tbsps canola oil
  • 2 Tbsps fish sauce, plus more for adj...
  • 1 lb cubed butternut squash
  • 1 Tbsp brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 onions (1 lb. total), peeled and ch...
  • 1 cup chopped celery
  • 2 Tbsps butter or margerine
  • 1/4 cup tomato paste
  • 3 Tbsps curry powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium butternut squash about 2 lbs...
  • 1 yellow onion
  • 1 tbsp virgin coconut oil
  • 1 can of coconut milk
  • 1 pinch of black mustard seeds
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • oil
  • handful coriander
  • 400.0ml coconut milk
  • fish sauce
  • 300.0g butternut squash , cubed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps butter, melted
  • 1 tsp ground cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp curry powder
  • 1 butternut squash, cut in half lengt...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 2 cups uncooked jasmine rice
  • 3 cups water
  • 1/2 tsp kosher salt, divided
  • 1 cup light coconut milk
  • 1/4 cup fat-free, less-sodium chicken...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • vegetable oil
  • 600 ml curry base sauce see curry bas...
  • butternut squash peeled and diced
  • 1 courgette diced
  • 100 g mushrooms quartered
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 36 ozs peeled, seeded butternut squas...
  • 4 tsps extra-virgin olive oil, divided
  • 1/2 tsp kosher salt, plus more for se...
  • 1 cup chopped onion
  • 3 cups chicken stock (or vegetable st...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2.0 tbsp madras curry paste
  • oil
  • 5 tomatoes , quartered
  • 1 large onion , halved and sliced
  • 1 small butternut squash , about 500g...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 Tbsps unsalted butter
  • 2 Tbsps olive oil
  • 1 Tbsp plus 1 tsp curry powder
  • 4 lbs butternut squash, peeled and cu...
  • 2 Tbsps minced fresh coriander
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups low-sodium vegetable broth, pl...
  • 1 cup prepared butternut squash soup
  • 11/2 tsp. mild curry powder
  • 1/4 tsp. ground turmeric
  • 2 Tbs. canola oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lbs butternut squash, rinsed, peele...
  • 1 apple, firm, crisp, peeled, seeded...
  • 1 yellow onion, chopped
  • 5 cups chicken stock
  • 1 Tbsp curry powder, sweet or hot
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 lemon grass stalks, bruised with th...
  • 2.0 tbsp palm sugar or light brown sugar
  • 2 tbsp lime pickle, from a jar
  • 200.0ml carton coconut cream
  • 50.0g bean sprouts
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 60 g ‘Make It Easy’ baby pasta shells
  • 2 tsp sunflower oil
  • 50 g onion, finely diced
  • Quarter tsp fresh ginger, grated (op...
  • One and a half tsp mild Korma curry...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 2 2-lb butternut squash, halved lengt...
  • 2 tsps olive oil
  • 2 Tbsps (1/4 stick) butter
  • 1 cup chopped onion
  • 1 cup chopped carrots
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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