LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium butternut squashes (abo...
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  • 1 large onion, cut into large ch...
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  • 4 garlic cloves
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  • 3 cups plus 1 tablespoon water
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 2-lb butternut squash, peeled,...
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  • Olive oil
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  • 1 teaspoon butter
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  • Salt
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  • 1 large yellow onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 10 Okra
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  • 1 butternut squash (peeled and d...
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  • 8 Chestnut mushrooms
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  • 1 Leek
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  • 1 small sweet potato
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 30 ml oil
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  • 1 (398 ml) can coconut milk
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  • 1 piece lemongrass , bruised wit...
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  • 1 medium butternut squash , cut...
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  • 1 large yellow bell pepper , cut...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove , crushed
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  • 1 tablespoon curry powder
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  • 1 cup water
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  • 2 fresh chili peppers , seeded a...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • Spice Mix
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  • 3 cloves garlic, coarsely chopped
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  • 1/2 to 1 hot red chile, preferab...
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  • 1 teaspoon sea salt flakes
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 900 g butternut squash , peeled...
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  • 1 teaspoon mustard seeds
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  • 2 onions , chopped
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  • 2 garlic cloves , finely chopped
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  • 4 tablespoons curry paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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