• 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
    -
    +
  • 15 ounces (1 can, 425 g) cooked...
    -
    +
  • 1 big clove garlic, grated
    -
    +
  • 1 tablespoon (15 ml) extra-virgi...
    -
    +
  • 1/4 cup (64 g) tahini
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large butternut squash (5 1/2...
    -
    +
  • One 19-ounce can chickpeas—drain...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon mild curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x butternut squash, 6-8 inches...
    -
    +
  • 200 gm spinach, washed and exces...
    -
    +
  • 1 tin chickpeas
    -
    +
  • 1 tin Tomatoes
    -
    +
  • 1 tin Coconut Milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • ½ medium onion, diced
    -
    +
  • 1½ cups ½” cubed butternut squash
    -
    +
  • 1½ tablespoons curry powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 x stalks lemongrass, outer lea...
    -
    +
  • 3 x cloves garlic, peeled and cr...
    -
    +
  • thumb-sized piece of ginger, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 medium butternut squash, peele...
    -
    +
  • 1 bunch kale, leaves torn, stems...
    -
    +
  • 1 can chickpeas
    -
    +
  • 1 can coconut milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Onion, chopped – 1
    -
    +
  • butternut squash, 1” cubes - 1
    -
    +
  • Kale, leaves torn, stems chopped...
    -
    +
  • Chickpeas – 1 can
    -
    +
  • Coconut milk - 1 can
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 garlic cloves
    -
    +
  • 1 cup cooked butternut squash
    -
    +
  • One 15-oz can chickpeas, drained...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tbsp tahini
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • groundnut or vegetable oil
    -
    +
  • 2 lemons
    -
    +
  • a small bunch of fresh coriander
    -
    +
  • 1 cauliflower
    -
    +
  • 2 x 400g tins of chopped tomatoes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Garnish: chopped cilantro
    -
    +
  • 1 can (15 oz) chickpeas, rinsed
    -
    +
  • 3 cups cooked basmati rice
    -
    +
  • 4 cups cauliflower florets
    -
    +
  • 1 can (14 oz) light coconut milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
    -
    +
  • 1 onion, finely diced
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 teaspoon Madras curry spice
    -
    +
  • 1 teaspoon ground coriander by S...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 25 Ingredients
  • 2 T curry powder
    -
    +
  • 1 T cumin
    -
    +
  • 1 T whole coriander seeds (crac...
    -
    +
  • 1 T paprika
    -
    +
  • 1 t turmeric
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 russet potatoes , peeled and...
    -
    +
  • 1 butternut squash (about 2 po...
    -
    +
  • 2 tablespoons best-quality curr...
    -
    +
  • 4 cups  Vegetable Broth  or  Bas...
    -
    +
  • 4 whole cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups cubed peeled butternut sq...
    -
    +
  • 2 cups diced peeled potatoes
    -
    +
  • 1 can chickpeas , drained and ri...
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 large onion , chopped
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 tbsp minced gingerroot
    -
    +
  • 1 green chili pepper , minced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 tablespoon(s) curry powder
    -
    +
  • 1 teaspoon(s) ground cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Oil-1 tbs.
    -
    +
  • Onion, chopped-2 medium
    -
    +
  • Garlic, chopped – 3-4 cloves
    -
    +
  • Cilantro, chopped (stalks and le...
    -
    +
  • butternut squash, diced- 1 medium
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup whole milk yogurt
    -
    +
  • 2 teaspoons kosher salt, plus mo...
    -
    +
  • 1 cinnamon stick, broken in half
    -
    +
  • 2 small turnips, peeled and quar...
    -
    +
  • Serving suggestions: Basmati ric...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 sweet potato (peeled and chopped)
    -
    +
  • 1 dash lemon juice
    -
    +
  • 410 g tinned chickpeas
    -
    +
  • 1 dash water
    -
    +
  • 1 medium curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , finely chopped
    -
    +
  • 415 g canned whole tomatoes , pu...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • salt (optional)
    -
    +
  • 100 g baby spinach leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 red chili pepper , deseeded an...
    -
    +
  • 400 g chopped tomatoes
    -
    +
  • 4 tablespoons chopped fresh cori...
    -
    +
  • 1/2 inch gingerroot , chopped
    -
    +
  • 1 (400 g) can chickpeas
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 (6 ounce) can corn
    -
    +
  • 1/2 cup red wine
    -
    +
  • 1 teaspoon ground sage (optional)
    -
    +
  • 1 cup cabbage
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can chickpeas , rinsed
    -
    +
  • 3 cups cooked basmati rice
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 large onion , chopped
    -
    +
  • 4 small yukon gold potatoes , ha...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all