LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons canola oil
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  • 1 small onion, thinly sliced
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  • 2 tablespoons finely julienned f...
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  • 1 jalapeño, seeded and cut into...
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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  • 2 tablespoons butter or margerine
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  • 1/4 cup tomato paste
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  • 3 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 cup diced shallots
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  • 3 cloves garlic
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  • 1/4 cup minced fresh peeled ginger
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  • 4 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups yellow split peas
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  • 8 cups vegetable broth (I didn’t...
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  • 1 bay leaf (I used 1 tsp crushed...
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  • 1 large yellow onion, finely cho...
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  • 4 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 cups cubed peeled butternut sq...
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  • Cooking spray
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  • 1 tablespoon butter
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  • 2 cups chopped peeled Granny Smi...
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  • 1 1/2 cups finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 2-pound butternut squash, halv...
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  • 2 teaspoons olive oil
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  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped onion
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  • 1 cup chopped carrots
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1 teaspoon brown sugar
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  • 1 bay leaf
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  • 1/4 cup chopped fresh parsley (o...
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  • 6 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 4 lbs butternut squash , halved...
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  • 1 cup chopped carrot
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  • 1/4 cup whipping cream
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  • 2 (14 ounce) cans low sodium chi...
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  • 6 tablespoons sour cream , stirr...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 1 cup whole milk yogurt
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  • 2 teaspoons kosher salt, plus mo...
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  • 1 cinnamon stick, broken in half
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  • 2 small turnips, peeled and quar...
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  • Serving suggestions: Basmati ric...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 500 ml vegetable stock
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  • 2-3 teaspoons curry paste (you c...
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  • 1 inch fresh gingerroot, grated
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  • 2 tablespoons vegetable oil
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  • 1 large onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • salt & freshly ground black pepper
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  • 500 ml vegetable stock
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  • 1 teaspoon turmeric
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  • 50 g raisins
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  • 500 g butternut squash , squash....
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 25 Ingredients
  • Spice Mix
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  • 3 cloves garlic, coarsely chopped
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  • 1/2 to 1 hot red chile, preferab...
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  • 1 teaspoon sea salt flakes
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 (8 ounce) bottles clam juice
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  • 2 large onions , chopped
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  • 1 tablespoon curry powder
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  • 2 teaspoons dried thyme
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  • 10 slices bacon , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all