• 16 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups gluten-free chicken broth
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  • 12 ounces cod fillets, cut into...
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  • 2 medium shallots, minced
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  • 1 red bell pepper, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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  • 1 medium zucchini, skinless chic...
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  • 1 red bell pepper, seeded and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds butternut squash
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  • 3 sweet apples, such as Golden D...
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  • 3 cups fat-skimmed chicken broth
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  • 1/2 cup dry white wine
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  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds turkey breast, cut...
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  • 1/4 teaspoon chipotle chile powder
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  • 1 large orange bell pepper, cut...
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  • 1 1/2 cups finely shredded carro...
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  • 3 strips orange zest, very finel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 cup dried chickpeas
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  • 2 quarts boiling water
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  • 2 tablespoons olive oil, divided
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  • 1 1/2 cups chopped onion
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  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, large dice
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  • 2 large stalks celery, large dice
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  • 2 large carrots, large dice
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  • 2 large boiling potatoes, peeled...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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  • 4 chicken thighs, skinned
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  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (15 ounce) can black beans , r...
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  • 1/2 cup frozen whole kernel corn
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  • 1 garlic clove , minced
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  • 1 (8 ounce) can tomato sauce
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  • 1 cup peeled seeded and cubed bu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon cumin
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  • 1/2-1 cup fat free chicken broth...
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  • 1 cup low-sodium tomato sauce
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  • 1 (15 ounce) can yellow hominy
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  • 1 (15 ounce) can red kidney bean...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 cup frozen corn
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  • 1 (8 ounce) can tomato sauce
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  • 1/2 cup chicken broth
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  • 1/2 cup dried cranberries
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  • 4 ounces monterey jack cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 large carrots , sliced
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  • 2 tablespoons olive oil , divided
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  • 3 (14 1/2 ounce) cans diced toma...
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  • 3 (14 1/2 ounce) cans reduced-so...
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon gingerroot , sliced
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  • 4 teaspoons peanut oil
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  • 1 small butternut squash
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  • 1-2 teaspoon thai red chili paste
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  • sea salt , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 onions , roughly chopped
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  • 3 tablespoons olive oil
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  • parmesan cheese , roughly shaved...
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  • salt & freshly ground black pepper
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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