• 16 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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  • 6 Cloves garlic, to taste, minced
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  • 1 tsp each: cumin, chili powder...
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  • 1 medium red or sweet onion, cho...
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  • 2 x celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 teaspoon brown mustard seeds
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  • 3 garlic cloves, finely chopped
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  • 1 serrano chile, halved, seeded,...
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  • 1 medium butternut squash (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 800 ml Vegetable Stock
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  • 100 g Red Split Lentils
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  • 500 g squash
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  • 2 x chillies
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  • Nutrition 75% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 6 cloves garlic, chopped
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  • 2 tablespoons grated ginger
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  • 1 jalapeño chile, seeded and cho...
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  • 1 tablespoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 pounds butternut squash
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  • 3 sweet apples, such as Golden D...
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  • 3 cups fat-skimmed chicken broth
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  • 1/2 cup dry white wine
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  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 butternut squash (about 2 poun...
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  • 2 teaspoons extra-virgin olive oil
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  • 1/2 cup creme fraiche or sour cream
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  • 2 tablespoons pure maple syrup
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  • 3 tablespoons coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 800 ml chicken stock or vegetabl...
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  • 100 gm Red Split Lentils
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  • 500 gm squash/pumpkin
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  • 3 tbsp fresh coriander, chopped
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  • 2 inches long Chunk ginger, grat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 butternut squash, peeled, seed...
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  • 2 tbsp olive oil
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  • 1 tsp of fennel seeds
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  • 1 tbsp fresh sage, finely minced
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  • 3 sprigs of thyme, leaves only
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • whole wheat flour - 2 cups (and...
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  • red chili flakes - 1/4 teaspoon
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  • salt to taste
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  • eggs - 2 (optional)
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  • water
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 butternut squash, halved and s...
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  • 1/2 teaspoon ground cardamom
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  • 1 teaspoon fresh thyme or 1/2 te...
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  • 1 teaspoon red chili flakes
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  • 1/4 cup of olive oil, plus more...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup yellow split peas, rinsed...
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  • 1/4 teaspoon ground turmeric
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  • 2 pounds butternut squash, peele...
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  • 2 teaspoons salt
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 amberjack fillets
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  • 1 tbsp lemon juice
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  • 3 tbsp olive oil
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  • 3 cups pea tendrils, chopped wit...
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  • 1 garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 butternut squash , cut into th...
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  • olive oil
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  • 2 garlic cloves , sliced
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  • a small bunch sage , leaves only
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  • 1 red chilli , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds turkey breast, cut...
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  • 1/4 teaspoon chipotle chile powder
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  • 1 large orange bell pepper, cut...
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  • 1 1/2 cups finely shredded carro...
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  • 3 strips orange zest, very finel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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  • 4 chicken thighs, skinned
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  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup low-fat coconut milk
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  • 2 tablespoons Thai green curry p...
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  • 1 teaspoon Chinese chili paste w...
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  • 1- to 1 1/2-inch piece peeled gi...
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  • 1/4 cup cream of coconut
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 medium green bell pepper, cut...
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  • 4 skinless, boneless chicken bre...
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  • 1 can (14 1/2 ounces) stewed tom...
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  • 1/2 cup salsa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • sauce:
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  • 1 small butternut squash, halved...
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  • 1 tbsp grape seed oil
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  • salt and pepper
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  • handful of thyme sprigs (optional)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 star anise
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  • 2 tablespoons cashew nuts
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  • 2 tablespoons mixed seeds, pumpk...
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  • 1 teaspoon balsamic vinegar
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  • 2 cups organic brown basmati rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lime, juice of
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  • 3 cups low sodium vegetable brot...
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  • 1 poblano pepper
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  • cumin , to taste
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  • 1 butternut squash
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/4 liters stock
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  • 3 garlic cloves
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  • 2 chili peppers
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  • 1 medium butternut squash or 1 l...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt
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  • 2 tablespoons olive oil
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  • 1 tablespoon light brown sugar
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  • 2 tablespoons grated gingerroot
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  • 3 tablespoons heavy whipping cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1 medium butternut squash , peel...
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  • 1/4 cup raisins
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  • 1/4 teaspoon ground cinnamon
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    +
  • 4 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon cinnamon
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  • 3 cups hot cooked rice , for ser...
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    +
  • 1/4 cup raisins
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  • 1 medium green bell pepper , cut...
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons dark brown sugar
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  • Kosher salt and freshly ground b...
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  • 2 teaspoons red chili flakes
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  • 1 (1 1/2 pound) acorn squash, se...
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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