• 10 Ingredients
  • 2 1/2 pounds butternut squash
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  • 3 sweet apples, such as Golden D...
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  • 3 cups fat-skimmed chicken broth
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  • 1/2 cup dry white wine
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  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tbsp olive oil
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  • 1 medium onion
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  • 1 lb ground turkey
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  • (2) 15 oz adobo-seasoned diced t...
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  • (1) 15 oz can kidney beans, drai...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pkg (12 oz each) refrigerated...
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  • 1-1/2 cups frozen chopped vegeta...
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  • 1 can (15 oz each) Rosarita® Pre...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • whole wheat flour - 2 cups (and...
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  • red chili flakes - 1/4 teaspoon
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  • salt to taste
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  • eggs - 2 (optional)
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  • water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 14 ounce coconut milk
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  • 2 tbs panang curry paste
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  • 6 cups chicken stock
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  • 2 x kaffir lime leaves , thinly...
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  • 2 cups butternut squash , cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 - 2 cup cubed meat
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  • 2 cup cubed butternut squash or...
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  • 1/4 x cauliflower head, florets...
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  • 2 cans whole peeled tomatoes
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  • 1 can garbanzo beans (chickpeas)...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 1 tablespoon hot smoked paprika
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons light cooking oil
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  • 1 lb lean (at least 80%) ground...
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  • 3 cups cubed butternut squash
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  • 1 cup chopped onion
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 star anise
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  • 2 tablespoons cashew nuts
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  • 2 tablespoons mixed seeds, pumpk...
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  • 1 teaspoon balsamic vinegar
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  • 2 cups organic brown basmati rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (15 ounce) cans beans, rinsed...
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  • 1 cup water
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  • 1 tablespoon cilantro
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  • 3 tablespoons chili powder
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  • 1 1/2 lbs butternut squash , pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 9 ounces ground beef
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  • 2 butternut squash , halved leng...
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  • 2 red chili peppers , deseeded a...
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  • 1 tablespoon olive oil
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  • 2 tablespoons tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon chili oil
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  • 1 large red onion
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  • fresh parmesan cheese
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  • salt and black pepper
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  • 2 tablespoons creme fraiche
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup fat-free cheddar cheese...
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  • 1 (9 1/2 ounce) container Boca m...
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  • nonfat sour cream (optional)
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  • 1/8 teaspoon salt
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  • 1 (2 lb) butternut squash (large...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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