• 8 Ingredients
  • 1 large butternut squash, peeled...
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  • 1 large turnip, peeled and cubed
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  • 1 apple, peeled and cubed
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  • 1 shallot, peeled and cut into l...
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  • 2 garlic cloves, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x butternut squash, peeled and...
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  • 2 x apples, peeled, cored and cu...
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  • 2 x shallots, peeled and quartered
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  • 2 - 3 tbsp olive oil
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon of olive oil
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  • 1 medium yellow onion, peel and...
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  • 2 medium butternut squash, peel...
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  • 3 small apples, peeled and diced
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  • 1 teaspoon of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 large onion, chopped
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  • 1/2 teaspoon ground nutmeg
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  • 1/2 teaspoon ground cinnamon
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  • 4 1/4 pounds butternut squash, p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 butternut squash 1 1/2 to 2 po...
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  • 4 T whole almonds
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  • 3 T unsalted butter
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  • 1 onions, roughly chopped
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  • 2 stalks celery, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups prepared vegetable broth,...
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  • ½ teaspoon ground ginger
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  • ¼ teaspoon ground nutmeg
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  • 2 cups low-fat milk, rice milk...
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  • 4 cups peeled, diced apple , an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbsp. butter or margarine
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  • 1 medium onion, chopped
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  • 1/8 tsp. ground nutmeg
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  • 6 cups chopped peeled butternut...
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  • 2 medium Granny Smith apples, pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 pounds butternut squash, split...
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  • 1 cup (2 sticks) unsalted butter
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  • 1 medium onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 1 celery rib, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoon(s) ginger grated
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  • 1 medium onion chopped
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  • 4 3/4 ounce(s) apple juice conce...
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  • 3 large apples peeled and chopped
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  • 3 pound(s) butternut squash chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 4 carrots, peeled and chopped
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  • 1 small white onion, peeled and...
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  • 1 minced garlic clove
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  • 3 tablespoons diced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 medium apples , peeled and cho...
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  • 2 cups onions , chopped
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  • 3 cups vegetable stock
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  • 4 teaspoons curry powder
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  • 1-2 celery ribs , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon curry powder
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  • 8 ounces soft tofu
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  • 1 medium butternut squash , cut...
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  • 1 medium onion , chopped
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bay leaf
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  • 1 cup chopped peeled braeburn apple
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  • 1 cup chopped peeled anjou pear
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  • 1/4 teaspoon salt
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  • 4 cups cubed peeled butternut sq...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons garam masala
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  • 1/2 teaspoon dried chili pepper...
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  • salt and pepper
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  • 6 cups vegetable stock
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  • 1 apple , cored, peeled and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 ounces reduced-fat cream chees...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon curry powder
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  • 1 garlic clove , minced
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  • 1/2 teaspoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 quart vegetable broth (less if...
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  • 1 butternut squash , peeled and...
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  • 1 1/2 teaspoons curry powder
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  • 1/4 cup onion , chopped
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  • 1/4 cup cream (evaporated milk c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 pinch allspice
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  • 1 tablespoon skim milk
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  • 1/4 cup gluten-free vegetable stock
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  • ground cardamom (to taste)
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  • 1 teaspoon minced sweet onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon curry powder (to taste)
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  • 2 medium red bell peppers , core...
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  • 1/8 teaspoon ground nutmeg
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  • salt and pepper
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    +
  • 1 large butternut squash , peele...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 pounds butternut squash, peele...
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  • 1/2 cup apple cider
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  • 2 apples, peeled and cubed
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  • 1 teaspoon ground ginger
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  • Milk or cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 green onions, chopped
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  • 1 teaspoon minced fresh ginger root
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  • 1 medium head garlic
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  • 1 large onion, chopped
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 5 cups vegetable broth
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    +
  • 1 pinch cayenne pepper, or to taste
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    +
  • 1/2 small spaghetti squash, halv...
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    +
  • 1 tablespoon minced fresh ginger...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 2 granny smith apples , cored, p...
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    +
  • 3 green onions , chopped
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    +
  • 2 zucchini , chopped
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    +
  • 1 teaspoon curry powder
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    +
  • 1 sprig fresh rosemary , chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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