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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 medium butternut squash, peeled, ha...
  • 1 large apple, peeled, cored and diced
  • 1 medium brown or white skinned onion...
  • 4 cups chicken or vegetable broth
  • 1 bay leaf
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 1 large onion, chopped
  • 1/2 tsp ground nutmeg
  • 4 1/4 lbs butternut squash, peeled, s...
  • 4 1/4 cups (or more) vegetable broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 butternut squash 1 1/2 to 2 lbs
  • 4 T whole almonds
  • 3 T unsalted butter
  • 1 onions, roughly chopped
  • 2 stalks celery, roughly chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 6 lbs butternut squash, split lengthw...
  • 1 cup (2 sticks) unsalted butter
  • 1 medium onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 celery rib, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 2 garlic cloves, chopped
  • 1 inch fresh ginger, grated (2 Tbsps)
  • 1/2 tsps turmeric
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 x butternut squash, peeled and cut...
  • 2 x apples, peeled, cored and cut int...
  • 2 x shallots, peeled and quartered
  • 2 - 3 tbsp olive oil
  • salt and pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 x butternut squash, peeled
  • 1 x apple
  • 1 large carrot
  • 1/4 small shallot
  • 1/2 cup coconut water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 medium-size butternut squash, peele...
  • 3 medium apples, cored and chopped co...
  • 2 1/2 cups chicken or vegetable broth
  • 1 medium onion, chopped
  • 1/2 tsp rosemary
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tsps curry powder
  • 1 cup cinnamon applesauce
  • 2 Tbsps ketchup
  • 2 (18.3-oz) boxes butternut squash so...
  • Plain yogurt or sour cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 Tbsp. butter or margarine
  • 1 medium onion, chopped
  • 1/8 tsp. ground nutmeg
  • 6 cups chopped peeled butternut squash
  • 2 medium Granny Smith apples, peeled,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large butternut squash (3 lbs.)
  • 1 Tbs. plus 1 tsp. vegetable oil
  • 1 large red onion, chopped
  • 4 medium apples (any cooking variety)...
  • 1 vegetable bouillon cube
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 1 large onion, chopped
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground cinnamon
  • 4 1/4 lbs butternut squash, peeled, s...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 txp. kosher salt
  • 8 slices bacon, cut crosswise into 1/...
  • 2-1/2 lb. butternut squash (about 1 m...
  • 1-1/2 Tbs. finely chopped fresh sage...
  • 4 cups homemade or low-salt chicken o...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 apples, chopped (with skins on)
  • 1/2 cup chopped pumpkin (I got about...
  • 1 cup chopped butternut squash
  • 1 clove garlic, chopped
  • 2 Tbsps olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 cups prepared vegetable broth, or 4...
  • ½ tsp ground ginger
  • ¼ tsp ground nutmeg
  • 2 cups low-fat milk, rice milk , or...
  • 4 cups peeled, diced apple , any coo...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 loaf sourdough bread, cubed (about...
  • 1 butternut squash, peeled and cut in...
  • 1 c chopped onion
  • 4 medium apples, diced
  • 6 T olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 3 tsps olive oil, divided
  • 2 cup Granny Smith apples, peeled (1...
  • 1 large chopped shallot
  • 4 cups (32 ozs) boxed butternut squas...
  • 1/4 tsp ground nutmeg
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 1 large onion, chopped
  • 1/2 tsp ground nutmeg
  • 4 1/4 lbs butternut squash, peeled, s...
  • 4 1/4 cups (or more) vegetable broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 large butternut squash, peeled, see...
  • 1 large turnip, peeled and cubed
  • 1 apple, peeled and cubed
  • 1 shallot, peeled and cut into large...
  • 2 garlic cloves, peeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 lbs butternut squash (2 large)
  • 1/2 tsp freshly ground black pepper
  • 4 cups chopped yellow onions (3 large)
  • 2 cups good apple cider or juice
  • 2 Tbsps unsalted butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp of olive oil
  • 1 medium yellow onion, peel and diced
  • 2 medium butternut squash, peel and d...
  • 3 small apples, peeled and diced
  • 1 tsp of salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x butternut squash
  • 2 tbsp olive oil
  • 2 small onion
  • 4 cup broth, chicken or vegetable
  • 2 small apples, peeled and cubed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 tsps vegetable oil
  • 1 cup thinly sliced leek (about 1 large)
  • 1 Tbsp curry powder
  • 1 Tbsp brown sugar
  • 3/4 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
  • 1 medium butternut squash (~2 lbs aft...
  • 2 carrots (~6 oz)
  • 2 celery stalks
  • 1 small apple (~5 oz)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp(s) butter
  • 1 whole(s) small-medium onion chopped
  • 2 inch piece of fresh ginger diced
  • 1 large garlic clove sliced
  • 1 whole(s) medium butternut squash 2...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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