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21 Butternut Squash & Kale Soup no null pepper recipes
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Yummy Supper
Site rating:
no rating
Cook time: 2 hrs 15 mins
17 Ingredients
1 cup dried Cannellini or Borlotti Be...
1/ 4 cup olive oil
2 celery stalks, finely chopped
2 carrots, peeled and finely chopped
1 large onion, finely chopped
1 bay leaf, dried
4 cloves garlic, coarsely chopped
2 tsps chopped fresh sage leaves
1 tsp chopped fresh rosemary
2 tsps salt
3 cups water
1 14 oz can of stewed tomatoes
1/2 cup sun dried tomatoes chopped (...
1 large bunch kale , stems removed, a...
1/2 butternut squash , peeled, seeded...
fresh ground pepper
Parmesan, grated
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14 Ingredients
6 cups low-sodium chicken broth
One 2-lb butternut squash —quartered,...
5 thyme sprigs
2 garlic cloves, halved
2 medium leeks, white and pale green...
1 celery rib, cut into 2-inch pieces
1 Tbsp vegetable oil
2 thick slices of bacon, cut crosswis...
2 packed cups coarsely chopped collar...
One 15-oz can pinto or roman beans, d...
1 medium carrot, finely diced
1 red bell pepper , finely diced
1 cup corn kernels
Salt and freshly ground black pepper
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10 Ingredients
1 tbsp. olive oil
8 oz. seitan, torn into bite-sized pi...
1 onion, chopped
2 stalks celery, diced
1/4 c. apple cider vinegar
1 1/2 lbs. butternut squash , peeled a...
1 small bunch kale , stems removed and...
6 cups vegetable broth
1 c. bulgur wheat
salt + pepper to taste
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17 Ingredients
2 Tbsps olive oil, plus more to finish
1 large onion, diced
2 celery stalks, trimmed and chopped
2 carrots, peeled and chopped
1/2 of a butternut squash , peels and...
1 small bunch of kale , trimmed and ch...
1 Tbsp minced garlic
Salt and pepper
1 cup farro (you can substitute spelt...
1 can chick peas, drained and rinsed
2 cups chopped tomatoes (canned are f...
6 1/2 cups chicken or vegetable stock...
3 Tbsps butter
1 cup breadcrumbs
Zest of 1/2 a lemon
1/4 cup chopped fresh parsley
Freshly grated Pecorino
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12 Ingredients
3 x Carrots
1-2 cup butternut squash
4 x large tomatoes
1 x small sweet yellow onion, sliced...
6 x cloves of garlic
1-2 tbsp olive oil
6 cup vegetable or chicken broth
4 cup kale , chopped
1 x cannellini beans
1 1/2 tsp dried thyme
Sea salt and fresh cracked pepper
1 x bay leaf
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16 Ingredients
2 lbs boneless, skinless chicken brea...
1 1/2 tsps salt
1 1/2 tsps pepper
1 tsp smoked paprika
1/2 tsp ground nutmeg
3 Tbsps olive oil
2 leeks, cleaned and sliced
3 garlic cloves, minced
2 carrots, peeled and sliced
2 cups 1/2-inch cubed butternut squash
1 cup 1/2-inch cubed sweet potato
1 bunch of kale , torn from stems (abo...
64 ozs low-sodium chicken stock
3 Tbsps freshly grated parmesan cheese
4 Tbsps unsalted butter
extra shaved parm for topping
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12 Ingredients
2 Tbs Olive Oil
1 x onion, chopped
3 x garlic clove,minced
3 Tbs gluten free chili powder
2 tsp cumin
2 1/2 cup butternet squash
2 can black beans, rinsed and drained
4 cup vegetable broth
14 oz petit diced tomatoes in juice
3 cup kale
1 tsp sea salt
ground pepper
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14 Ingredients
1 butternut squash , about 1 1/2 lbs,...
1 lb Italian sausage, removed from th...
2 Tbsps garlic, minced
1 red bell pepper ,diced
1 jalapeno pepper , deseeded and diced
3 Tbsps olive oil, divided
1 cup Riesling
3 cups chicken broth
2 cups water
1/2 cup heavy cream
1 tsp dried sage
1 bunch kale , destemmed & coarsely ch...
3 Tbsps brandy
salt and pepper -- to taste
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12 Ingredients
One 3 1/2-to 4-lb boneless veal breas...
Salt and freshly ground pepper
10 garlic cloves
3 large carrots, coarsely chopped
3 thyme sprigs
2 large Spanish onions, chopped
1 qtchicken stock or canned low-sodiu...
1 cup canned peeled Italian plum toma...
One 2-lb butternut squash ?halved, pee...
2 Tbsps vegetable oil
One 15-oz can chickpeas, drained
1 lb kale , tough stems and ribs remov...
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15 Ingredients
1 Tbsp vegetable oil
1 cup chopped onion
2 garlic cloves, minced
6 cups vegetable broth
2 1/2 cups (3/4-inch) cubed peeled bu...
2 1/2 cups (3/4-inch) cubed peeled ba...
1 cup (1-inch) cut green beans (about...
1/2 cup diced carrot
1 tsp dried oregano
1/2 tsp freshly ground black pepper
1/4 tsp salt
4 cups chopped kale
1/2 cup uncooked orzo (rice-shaped pa...
1 (16-oz) can cannellini beans or oth...
1/2 cup (2 ozs) grated fresh Parmesan...
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9 Ingredients
5 tbs. olive oil (divided)
1 loaf stale whole wheat bread, cut i...
1 lb. Italian turkey sausage, casings...
1 small butternut squash , cut into ½...
3 small leeks, halved and thinly sliced
1 tsp. each salt and pepper
1 bunch kale
1 egg
2 cups chicken broth (substitute vege...
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SF Gate
Site rating:
no rating
Cook time: 1 hr 50 mins
12 Ingredients
-- Olive oil
1 large (about 5 lbs) butternut squas...
2 Tbsps butter
1 large carrot, chopped
1/2 onion, chopped
2 stalks celery, chopped
1/2 bunch kale , preferably Tuscan, sl...
2 to 4 cups low-sodium vegetable or c...
-- Kosher salt and pepper to taste
1 tsp cumin
-- Pinch cayenne pepper
1 Tbsp fresh lemon juice, or to taste
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Food.com
Site rating:
no rating
Cook time: 29 mins
6 Ingredients
1 garlic clove , minced
2-3 cups butternut squash , peeled an...
salt and pepper , if needed
3-5 cups vegetable broth or chicken b...
3-5 leaves kale , removed from the st...
1/2 onion , chopped
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14 Ingredients
1 lb kale
2 tsps olive oil
1 cup chopped onion (1 medium)
1/2 cup chopped celery (1 large stalk)
2 garlic cloves, minced
6 cups fat-free, less-sodium chicken...
3 1/4 cups peeled, seeded, and choppe...
1 cup chopped carrot (2 large)
1/3 cup no-salt-added tomato paste
1/2 tsp salt
1/2 tsp dried thyme leaves
1 (15.5-oz) can cannellini beans, rin...
1 (14.5-oz) can no-salt-added diced t...
1/4 tsp freshly ground black pepper
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18 Ingredients
1 Tbsp olive oil
1 cup chopped onion
1 cup (1/4-inch-thick) diagonally sli...
3/4 cup thinly sliced celery
3 cups diced tomato
2 cups diced peeled butternut squash ...
2 cups water
1/2 tsp salt
1/4 tsp black pepper
2 (16-oz) cans fat-free, less-sodium...
1 (16-oz) can cannellini beans or oth...
2 garlic cloves, minced
2 cups small broccoli or cauliflower...
2 cups thinly sliced green cabbage
2 cups thinly sliced collard greens (...
1/2 cup uncooked small seashell pasta...
2 Tbsps finely chopped fresh or 2 tsp...
2 tsps finely chopped fresh or 3/4 ts...
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14 Ingredients
Canola oil spray
1 cup basmati rice
1 cup chicken or vegetable broth
1 cup stemmed and shredded kale
1/2 to 3/4 lb salmon fillet
1 lemon, halved
Sea salt and freshly ground black pepper
1 cup plain yogurt (regular, low-fat,...
1 1/2 Tbsps grated fresh ginger
4 garlic cloves, crushed
1 small chile pepper , stemmed, seeded...
1 tsp garam masala
1 tsp ground turmeric
1/2 butternut squash , peeled or not a...
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12 Ingredients
1/2 tsp dried thyme
2 red potatoes, cubed
1 cup finely diced onion
4 large carrots, thinly sliced
12 cups vegetable broth
2 tsps minced garlic
4 cups finely chopped kale leaves
2 cups peeled and cubed butternut squash
1 (16 oz) can great Northern beans, r...
1 tsp salt
1/2 tsp ground black pepper
1/4 cup vegetable oil
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10 Ingredients
2 lbs. sweet potatoes (or butternut s...
4 shallots, peeled, roughly chopped
2 tbs. sage leaves, chopped
2 tbs. olive oil
1 cup farro, rinsed and drained
2-1/4 cup chicken or vegetable stock
1 bunch kale , washed, stemmed, torn i...
1/4 cup dried cranberries
Salt and pepper to taste
1/2 oz. Parmesan cheese, grated, for...
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Prevention
Site rating:
no rating
Cook time: 1 hr 10 mins
11 Ingredients
1 Tbsp olive oil
3 leeks (1 1/2 lbs), white and pale g...
1 red bell pepper , thinly sliced
1/2 tsp salt
1/4 tsp freshly ground black pepper
3 large carrots, thinly sliced
1 large butternut squash (3 lbs), pee...
1 box (10 ozs) frozen chopped kale , t...
1 cup shredded Gruyere or Swiss cheese
1/2 cup grated Parmesan cheese
1 cup vegetable broth
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Food.com
Site rating:
4 stars
Cook time: 16 hrs 6 mins
11 Ingredients
salt & fresh ground pepper
1 cup kalamata olive , pitted and halved
5 (15 oz) cans cannellini beans , rin...
3 large onions , chopped
3 red bell pepper s , seeded and cut i...
6 garlic cloves , minced
freshly grated romano cheese (optional)
1 cup canned vegetable broth
1-3 lb butternut squash , peeled seed...
1 Tbsp dried rubbed sage
1 bunch kale , thick stems trimmed an...
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11 Ingredients
1 Tbsp olive oil
3 leeks (1 1/2 lbs), white and pale g...
1 red bell pepper , thinly sliced
1/2 tsp salt
1/4 tsp freshly ground black pepper
3 large carrots, thinly sliced
1 large butternut squash (3 lbs), pee...
1 box (10 ozs) frozen chopped kale , t...
1 cup shredded Gruyere or Swiss cheese
1/2 cup grated Parmesan cheese
1 cup vegetable broth
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