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  • 17 Ingredients
  • 2 Tbsps olive oil, plus more to finish
  • 1 large onion, diced
  • 2 celery stalks, trimmed and chopped
  • 2 carrots, peeled and chopped
  • 1/2 of a butternut squash, peels and...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tbsp. olive oil
  • 8 oz. seitan, torn into bite-sized pi...
  • 1 onion, chopped
  • 2 stalks celery, diced
  • 1/4 c. apple cider vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 lbs boneless, skinless chicken brea...
  • 1 1/2 tsps salt
  • 1 1/2 tsps pepper
  • 1 tsp smoked paprika
  • 1/2 tsp ground nutmeg
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 medium onion, chopped
  • 1 medium butternut squash, peeled and...
  • 1 bunch kale, leaves torn, stems chopped
  • 1 can chickpeas
  • 1 can coconut milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp vegetable oil
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 6 cups vegetable broth
  • 2 1/2 cups (3/4-inch) cubed peeled bu...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 5 tbs. olive oil (divided)
  • 1 loaf stale whole wheat bread, cut i...
  • 1 lb. Italian turkey sausage, casings...
  • 1 small butternut squash, cut into ½...
  • 3 small leeks, halved and thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 1 lb kale
  • 2 tsps olive oil
  • 1 cup chopped onion (1 medium)
  • 1/2 cup chopped celery (1 large stalk)
  • 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
  • 1/2 sweet onion, chopped
  • 1 cleaned and trimmed leek, thinly sl...
  • 1/2 cup coarsely chopped baby bella m...
  • 4 garlic cloves, minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1 cup (1/4-inch-thick) diagonally sli...
  • 3/4 cup thinly sliced celery
  • 3 cups diced tomato
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • Canola oil spray
  • 1 cup basmati rice
  • 1 cup chicken or vegetable broth
  • 1 cup stemmed and shredded kale
  • 1/2 to 3/4 lb salmon fillet
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, diced
  • 1 large carrot, peeled and diced
  • 2 garlic cloves, minced
  • 1 Tbsp minced fresh ginger
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs. sweet potatoes (or butternut s...
  • 4 shallots, peeled, roughly chopped
  • 2 tbs. sage leaves, chopped
  • 2 tbs. olive oil
  • 1 cup farro, rinsed and drained
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 cup dried Cannellini or Borlotti Be...
  • 1/ 4 cup olive oil
  • 2 celery stalks, finely chopped
  • 2 carrots, peeled and finely chopped
  • 1 large onion, finely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 butternut squash, about 1 1/2 lbs,...
  • 1 lb Italian sausage, removed from th...
  • 2 Tbsps garlic, minced
  • 1 red bell pepper,diced
  • 1 jalapeno pepper, deseeded and diced
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
  • 1 medium butternut squash (~2 lbs aft...
  • 2 carrots (~6 oz)
  • 2 celery stalks
  • 1 small apple (~5 oz)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
  • 1 medium butternut squash (~2 lbs aft...
  • 2 carrots (~6 oz)
  • 2 celery stalks
  • 1 small apple (~5 oz)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 2 1/2 cups chopped onions
  • 3 garlic cloves, chopped
  • 1 medium jalapeno, seeded and diced i...
  • 2 1/2 cups 1/2-inch pieces peeled but...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 3 leeks (1 1/2 lbs), white and pale g...
  • 1 red bell pepper, thinly sliced
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 3 leeks (1 1/2 lbs), white and pale g...
  • 1 red bell pepper, thinly sliced
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • -- Olive oil
  • 1 large (about 5 lbs) butternut squas...
  • 2 Tbsps butter
  • 1 large carrot, chopped
  • 1/2 onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 6 cups low-sodium chicken broth
  • One 2-lb butternut squash—quartered,...
  • 5 thyme sprigs
  • 2 garlic cloves, halved
  • 2 medium leeks, white and pale green...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 3 1/2-to 4-lb boneless veal breas...
  • Salt and freshly ground pepper
  • 10 garlic cloves
  • 3 large carrots, coarsely chopped
  • 3 thyme sprigs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3 x Carrots
  • 1-2 cup butternut squash
  • 4 x large tomatoes
  • 1 x small sweet yellow onion, sliced...
  • 6 x cloves of garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 garlic clove , minced
  • 2-3 cups butternut squash , peeled an...
  • salt and pepper, if needed
  • 3-5 cups vegetable broth or chicken b...
  • 3-5 leaves kale , removed from the st...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 chicken carcass or turkey carcass
  • 4 carrots
  • 1 green zucchini (optional)
  • 2 onions
  • 1 (32 oz) box chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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