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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 medium butternut squash, peeled, ha...
  • 1 large apple, peeled, cored and diced
  • 1 medium brown or white skinned onion...
  • 4 cups chicken or vegetable broth
  • 1 bay leaf
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 6 slices bacon, cut crosswise into 1/...
  • 2 celery ribs, chopped
  • 1 carrot, chopped
  • 1 medium onion, chopped
  • 1/4 tsp cinnamon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 3 lbs butternut squash, peeled, seede...
  • 2 Tbsps olive oil, divided, plus extr...
  • ½ tsp freshly grated nutmeg, plus ext...
  • ½ tsp sea salt, plus extra if desired
  • ¼ tsp freshly ground black pepper, pl...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 x butternut squash, peeled and cut...
  • 2 x apples, peeled, cored and cut int...
  • 2 x shallots, peeled and quartered
  • 2 - 3 tbsp olive oil
  • salt and pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 butternut squash (can do 2 if they...
  • 4 cup chicken stock
  • 4 carrots - diced small
  • 1 onion - diced small
  • 2 celery stalks - diced small
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 3 tsps olive oil, divided
  • 2 cup Granny Smith apples, peeled (1...
  • 1 large chopped shallot
  • 4 cups (32 ozs) boxed butternut squas...
  • 1/4 tsp ground nutmeg
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tsps curry powder
  • 1 cup cinnamon applesauce
  • 2 Tbsps ketchup
  • 2 (18.3-oz) boxes butternut squash so...
  • Plain yogurt or sour cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1/4 cup olive oil
  • 1 x 2-lb butternut squash, peeled, se...
  • 2 x flavorful apples, preferably Gala...
  • 1 large onion peeled and coarsely cho...
  • 3/4 tsp curry powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 apples, chopped (with skins on)
  • 1/2 cup chopped pumpkin (I got about...
  • 1 cup chopped butternut squash
  • 1 clove garlic, chopped
  • 2 Tbsps olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Northern Spy or McIntosh apples, pe...
  • 1/2 tsp salt
  • 1/2 tsp ground cardamom
  • 1/2 cup half-and-half
  • 1/4 cup peanut oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 medium-size butternut squash, peele...
  • 3 medium apples, cored and chopped co...
  • 2 1/2 cups chicken or vegetable broth
  • 1 medium onion, chopped
  • 1/2 tsp rosemary
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 2 garlic cloves, chopped
  • 1 inch fresh ginger, grated (2 Tbsps)
  • 1/2 tsps turmeric
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 large butternut squash, peeled, see...
  • 1 large turnip, peeled and cubed
  • 1 apple, peeled and cubed
  • 1 shallot, peeled and cut into large...
  • 2 garlic cloves, peeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp of olive oil
  • 1 medium yellow onion, peel and diced
  • 2 medium butternut squash, peel and d...
  • 3 small apples, peeled and diced
  • 1 tsp of salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 2 1/2 lbs butternut squash, halved, s...
  • 2 cups leeks, chopped
  • 2 Granny Smith apples, peeled, cored...
  • 2 (14 1/2-oz.) cans chicken broth
  • 1 cup water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large butternut squash (3 lbs.)
  • 1 Tbs. plus 1 tsp. vegetable oil
  • 1 large red onion, chopped
  • 4 medium apples (any cooking variety)...
  • 1 vegetable bouillon cube
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 tsps vegetable oil
  • 1 cup thinly sliced leek (about 1 large)
  • 1 Tbsp curry powder
  • 1 Tbsp brown sugar
  • 3/4 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 large butternut squash
  • olive oil
  • Pinch of grated nutmeg
  • salt and black pepper to taste
  • 2 strips bacon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 butternut squash, peeled, seeded an...
  • 2 cups leeks, sliced
  • 2 apples, peeled, cored and diced
  • 29 ozs chicken broth, canned
  • 1 cup water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 loaf sourdough bread, cubed (about...
  • 1 butternut squash, peeled and cut in...
  • 1 c chopped onion
  • 4 medium apples, diced
  • 6 T olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 2 lbs butternut squash, halved and se...
  • 3/4 lb Granny Smith apples, peeled, c...
  • 2 onions, cut into wedges
  • 2 3/4 cups quartered shiitake mushroo...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 lbs butternut squash
  • 3 sweet apples, such as Golden Delici...
  • 3 cups fat-skimmed chicken broth
  • 1/2 cup dry white wine
  • 1/4 tsp ground cinnamon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups prepared vegetable broth, or 4...
  • ½ tsp ground ginger
  • ¼ tsp ground nutmeg
  • 2 cups low-fat milk, rice milk , or...
  • 4 cups peeled, diced apple , any coo...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 4 bacon slices
  • 4 large garlic cloves, chopped
  • 1 tsp caraway seeds
  • 2 lbs butternut squash, peeled, seede...
  • 1/2 lbs carrots, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 x butternut squash, peeled
  • 1 x apple
  • 1 large carrot
  • 1/4 small shallot
  • 1/2 cup coconut water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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