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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 medium butternut squash, peeled, ha...
  • 1 large apple, peeled, cored and diced
  • 1 medium brown or white skinned onion...
  • 4 cups chicken or vegetable broth
  • 1 bay leaf
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 medium yellow onion, chopped
  • 1 rib of celery, chopped
  • 1 carrot, chopped
  • 2 Tbsp butter
  • 1 butternut squash, peeled, seeds rem...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 6 slices bacon, cut crosswise into 1/...
  • 2 celery ribs, chopped
  • 1 carrot, chopped
  • 1 medium onion, chopped
  • 1/4 tsp cinnamon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 3 lbs butternut squash, peeled, seede...
  • 2 Tbsps olive oil, divided, plus extr...
  • ½ tsp freshly grated nutmeg, plus ext...
  • ½ tsp sea salt, plus extra if desired
  • ¼ tsp freshly ground black pepper, pl...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 tsp garlic powder
  • 1/2 tsp freshly grated nutmeg
  • 1/2 tsp ground cinnamon
  • 1/2 tsp cayenne pepper
  • 1/2 tsp kosher salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 butternut squash 1 1/2 to 2 lbs
  • 4 T whole almonds
  • 3 T unsalted butter
  • 1 onions, roughly chopped
  • 2 stalks celery, roughly chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 1 large onion, chopped
  • 1/2 tsp ground nutmeg
  • 4 1/4 lbs butternut squash, peeled, s...
  • 4 1/4 cups (or more) vegetable broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 2 butternut squash, halved lengthwise...
  • Salt and pepper
  • 2 Tbsps unsalted butter
  • 1 large onion, chopped (about 1 3/4 c...
  • 2 Granny Smith apples
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1/4 cup olive oil
  • 1 x 2-lb butternut squash, peeled, se...
  • 2 x flavorful apples, preferably Gala...
  • 1 large onion peeled and coarsely cho...
  • 3/4 tsp curry powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Northern Spy or McIntosh apples, pe...
  • 1/2 tsp salt
  • 1/2 tsp ground cardamom
  • 1/2 cup half-and-half
  • 1/4 cup peanut oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 large butternut squash, peeled, see...
  • 1 large turnip, peeled and cubed
  • 1 apple, peeled and cubed
  • 1 shallot, peeled and cut into large...
  • 2 garlic cloves, peeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium-size butternut squash, peele...
  • 3 medium apples, cored and chopped co...
  • 2 1/2 cups chicken or vegetable broth
  • 1 medium onion, chopped
  • 1/2 tsp rosemary
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 lbs butternut squash, split lengthw...
  • 1 cup (2 sticks) unsalted butter
  • 1 medium onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 celery rib, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 2 1/2 lbs butternut squash, halved, s...
  • 2 cups leeks, chopped
  • 2 Granny Smith apples, peeled, cored...
  • 2 (14 1/2-oz.) cans chicken broth
  • 1 cup water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 butternut squash, peeled, seeded an...
  • 2 cups leeks, sliced
  • 2 apples, peeled, cored and diced
  • 29 ozs chicken broth, canned
  • 1 cup water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 Tbs. unsalted butter
  • 1 Bermuda onion, chopped
  • 1 butternut squash, about 3 lb., &nb...
  • 6 cups low-sodium chicken stock
  • 4 Granny Smith apples, peeled, cored...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsps butter, melted
  • 1 tsp ground cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp curry powder
  • 1 butternut squash, cut in half lengt...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 1 large onion, chopped
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground cinnamon
  • 4 1/4 lbs butternut squash, peeled, s...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 x butternut squash, peeled
  • 1 x apple
  • 1 large carrot
  • 1/4 small shallot
  • 1/2 cup coconut water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 2 lbs butternut squash, halved and se...
  • 3/4 lb Granny Smith apples, peeled, c...
  • 2 onions, cut into wedges
  • 2 3/4 cups quartered shiitake mushroo...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 lbs butternut squash, peeled, seede...
  • 1 sweet potato, peeled and cut into 2...
  • 2 cans (13 3/4 ozs each) reduced-sodi...
  • 2 Tbsps light molasses
  • 2 Tbsps chopped fresh tarragon or sage
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
  • 1 medium butternut squash (~2 lbs aft...
  • 2 carrots (~6 oz)
  • 2 celery stalks
  • 1 small apple (~5 oz)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 lbs butternut squash, rinsed, peele...
  • 1 apple, firm, crisp, peeled, seeded...
  • 1 yellow onion, chopped
  • 5 cups chicken stock
  • 1 Tbsp curry powder, sweet or hot
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 4 bacon slices
  • 4 large garlic cloves, chopped
  • 1 tsp caraway seeds
  • 2 lbs butternut squash, peeled, seede...
  • 1/2 lbs carrots, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 9 oz turkey breast cutlet
  • 1 medium butternut squash (~2 lbs aft...
  • 2 carrots (~6 oz)
  • 2 celery stalks
  • 1 small apple (~5 oz)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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