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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • a medium sized butternut squash
  • a container of veggie broth
  • a carrot
  • 2 celery stalks
  • 2 apples and 1 pear
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 lbs butternut squash, peeled and cu...
  • 4 cups chicken broth
  • 1 cup sour cream
  • 1/2 cup grated cheddar cheese
  • 2 Tbsps butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 large leek, pale green and white pa...
  • 2 medium tomatoes, cored and quartered
  • 2 Tbsps extra-virgin olive oil
  • 2 lbs butternut squash, peeled, seede...
  • 4 cups vegetable broth, or reduced-so...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 x butternut Squash
  • 1 x Onion
  • 1 x Apple
  • 3 cups Water
  • 1 tsp Cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 8 cups cubed peeled butternut squash...
  • Cooking spray
  • 1 Tbsp butter
  • 2 cups chopped peeled Granny Smith ap...
  • 1 1/2 cups finely chopped onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 medium butternut squash
  • 2 Tbsps canola oil
  • 1 tsp canola oil
  • 1 cup diced white onion
  • 1 rib of celery
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps butter
  • 1 medium onion, coarsely chopped
  • 2 garlic cloves, sliced
  • 1/2 tsp dried thyme
  • 1/4 tsp ground cinnamon
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
  • 1 Medium onion, diced
  • 2 Stalks diced celery
  • 3 tsp gluten free mild curry powder
  • 4 cup butternut Squash
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups Roasted butternut Squash
  • 1 cup Blanched Cauliflower
  • 1 1/2 cups water (or low-sodium chick...
  • 3 Tbsps Caramelized Onion Jam
  • Coarse salt and freshly ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 butternut squash, peeled, de-seeded...
  • 1 box veggie broth
  • 1 can lite coconut milk
  • 4 cups navy beans (or about ~3 cans,...
  • 2 celeries, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin olive...
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, chopped
  • 1/2 a small head of cabbage, chopped...
  • 3 cups cubed butternut squash (sweet...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut Pumpkin, peeled, se...
  • 3 whole garlic cloves
  • 1 red onion, peeled and cut into wedges
  • 2 tsp cumin seeds
  • 3 tbs rice bran or vegetable oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 1 leek
  • 2 carrots, chopped
  • 2 celery ribs, chopped
  • 1 Tbsp chopped fresh ginger
  • 1 jalapeño pepper, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
  • 1 x Onion Diced
  • 2 tsp stalks of celery, diced
  • 3 cup mild gluten-free curry powder
  • 4 cup butternut Squash, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbsp thinly sliced fresh chives or...
  • 1 large leek, pale green and white pa...
  • 2 medium tomatoes, cored and quartered
  • 2 Tbsps extra-virgin olive oil
  • 2 lbs butternut squash, peeled, seede...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tb. butter
  • 1 large onion, chopped
  • 1 Tb. curry powder
  • 2 cloves garlic, minced
  • 1 large butternut squash, peeled, see...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 lbs butternut squash, peeled, s...
  • 2 cups chopped leeks (white and pale...
  • 2 carrots, peeled and chopped
  • 2 ribs celery, peeled and chopped
  • 3 Granny Smith apples, peeled, cored...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 x butternut, acorn or hubbard squas...
  • a drizzle of canola or olive oil
  • 1 tbsp butter
  • 1 x onion, finely chopped
  • 1 tsp - 1 tbsp curry powder or paste,...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, large dice
  • 2 large stalks celery, large dice
  • 2 large carrots, large dice
  • 2 large boiling potatoes, peeled, lar...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 lbs butternut squash, peeled and cubed
  • 1/2 cup apple cider
  • 2 apples, peeled and cubed
  • 1 tsp ground ginger
  • Milk or cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbsps butter
  • 1 large sweet onion, diced
  • 1 large red bell pepper, chopped
  • 3 garlic cloves, minced
  • 2 Tbsps finely grated fresh ginger
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs Kabocha or other winter squash...
  • 2 tsps olive oil
  • 1 yellow onion, diced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups diced sweet onion
  • 2 cups Dannon® Plain Yogurt
  • 2 tsps Madras curry powder (optional)
  • 4 cups reduced-fat chicken broth
  • 3 Tbsps sunflower seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • Ginger Creme Fraiche:
  • 1/2 cup creme fraiche
  • 1 tsp freshly grated ginger
  • Soup:
  • 1 Tbsp extra virgin olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 2 Tbsp olive oil, plus more for serving
  • 1 medium onion, chopped
  • 2 cloves garlic
  • 1/2 tsp ground coriander
  • 1/4 tsp crushed red pepper, plus more...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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