• 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/2 teaspoons black mustard seeds
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  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon turmeric
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  • 1 large or 2 medium scallions, t...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds fresh (baby) spinac...
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  • 2 tablespoons ghee, clarified bu...
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  • 8 - 12 oz paneer cheese, cut int...
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  • 2 medium onions, finely chopped
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  • scant 1/2 teaspoon fine grain se...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 3 cups buttermilk
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  • 2 crushed garlic cloves
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  • 4 tablespoons white wine vinegar
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  • 2 tablespoons Kosher salt
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  • 3 - 3.5 pounds chicken, rinsed a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 cups Urad dal
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  • 3/4 cup red kidney beans
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  • 1 cup chopped onion
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  • 3-4 cloves chopped garlic
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  • 1 inch ginger
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 tablespoons onion, minced
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  • 2 tablespoons green chile, chopped
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  • 2 tablespoons tomato, seeded and...
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  • 1/4 teaspoon ground turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon vegetable oil
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  • 1/2 yellow onion, finely chopped...
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  • 1/2 poblano chile, seeded and fi...
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  • 1 large garlic clove, minced
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 12 ounces fish fillets, either c...
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  • Dill and green onion, roughly ch...
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  • A few tablespoons of oil for frying
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  • White rice noodles, about 4 bunc...
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  • For the marinade
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups Wholewheat flour
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  • 2 cups buttermilk ( I usually us...
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  • 1/4 tsp salt or to taste
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  • A pinch baking soda ( optional)
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  • 1/2 tsp Mustard seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups buttermilk
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  • 1/4 cup kosher salt
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  • 2 tablespoons sugar
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  • 1 1/2 teaspoons garam masala
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  • 1 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz extra-firm tofu
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  • 2 tbsp canola oil
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  • 2 tsp cumin seeds
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  • 2 tsp black mustard seeds
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  • 1 medium shallot, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt
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  • 3 pounds kale, tough stems disca...
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  • 1/4 cup plus 2 tablespoons veget...
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  • 1 large white onion, coarsely ch...
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  • 1 pound green cabbage, coarsely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tablespoons cumin seed
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  • 1 tablespoons coriander seed
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  • 2 teaspoons mustard seed
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  • ½ teaspoon red pepper flakes
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  • 1/8 teaspoon cardamom seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup nonfat buttermilk
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  • 8 ounces baby spinach
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  • 1/4 teaspoon ground turmeric
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  • 1/2 cup firmly packed fresh cila...
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  • 1 cup boiling water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 6 x chicken breast halves (about...
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  • 1/2 tsp baking powder (optional)
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  • 1 tsp Cayenne Pepper
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  • 3 1/2 cup buttermilk, up to 4 cups
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  • 6 tbsp Olive Oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 pounds fresh greens (spinach,...
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  • 1/4 cup ghee
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  • 1/2 pound paneer, cubed
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  • 2 yellow onions, grated or finel...
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  • 3 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ teaspoon ground turmeric
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  • 1¼ cups buttermilk
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  • 1 cup chickpea flour
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  • 1 tablespoon   Ginger Chile Paste
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  • 1 teaspoon coarse kosher or sea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 cup coarsely chopped onions
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  • 1 large clove garlic, coarsely c...
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  • 1 tablespoon chopped ginger
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups King Arthur Unbleached Al...
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon baking soda
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  • 3/4 teaspoon salt
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  • 1/2 cup chopped crystallized ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 4 scallions, minced
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    +
  • 2 cloves garlic, minced
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  • 1/2 cup diced red bell pepper
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  • 1/2 tsp. ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 teaspoons ground turmeric
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • 3/4 teaspoon ground cinnamon
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 50 g peas
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  • 50 g beans
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    +
  • ¼ tsp peppercorns
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  • 6 green chilies
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  • 2 raw bananas
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons peanut oil
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    +
  • 2 medium yellow onions, chopped
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    +
  • 3 tablespoons minced crystallize...
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  • 2 medium cloves garlic, minced
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    +
  • 2 teaspoons ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 teaspoon whole cumin seeds
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    +
  • 1 pinch asafetida (optional)*
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    +
  • 1/4 teaspoon fenugreek seeds*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups Slightly soured buttermilk
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    +
  • 2 pch asafoetida
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    +
  • 1 teaspoon Wheat flour
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    +
  • 2 tablespoons Gram flour
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    +
  • 1 teaspoon Cumin & mustard seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon ground pepper (or t...
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    +
  • 1 cup grated sharp cheddar cheese
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    +
  • 1 medium summer squash, thinly s...
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  • 2 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all