• 9 Ingredients
  • 4 thin-sliced, boneless center c...
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  • 2 cups low-fat buttermilk
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  • 2 cups panko bread crumbs
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  • 1/3 cup flour (I used whole whea...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 sweet potatoes, peeled and sli...
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  • 1 cup buttermilk
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  • 3 garlic cloves, minced and divided
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  • 1 tablespoon minced rosemary
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  • 1/2 cup freshly grated parmesan,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
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  • 1 head garlic, peeled
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  • extra virgin olive oil
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  • sea salt and ground black pepper...
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  • 1 bunch green onions, divided
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup buttermilk (or to desire...
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  • 1/2 cup finely grated parmesan c...
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  • 1/2 tsp worcestershire sauce
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  • 1 large clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups AP flour
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  • 1 tsp salt
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  • 4 tsp baking powder
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  • 1/4 tsp baking soda
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  • 1 tsp freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup white whole wheat flour
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  • 1 cup yellow cornmeal
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  • 3/4 teaspoon sea salt
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • 3 eggs
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  • 3 cups buttermilk
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  • 1 tablespoon fresh thyme leaves
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  • 2 teaspoons kosher salt
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  • 1/8 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 3 tablespoons cold unsalted butt...
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  • 1 cup shredded Gruyère or Swiss...
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  • 1/2 cup grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 12 oz bag cauliflower florets, c...
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  • Salt
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  • ½ cup flour
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  • 2 eggs
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  • 1 cup panko breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups all purpose flour
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  • ¼ teaspoon baking powder
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  • ¼ teaspoon salt
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  • ¾ cup cold unsalted butter, cut...
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  • ¼ cup cold cream cheese, cut int...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups + 2 tablespoons all-purpo...
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  • dash cayenne
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 2 teaspoons baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 lb fresh asparagus spears, tri...
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  • 1 c roughly chopped basil
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  • 1/2 c buttermilk
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  • 1/4 c low Hellman’s Low Fat Mayo...
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  • Zest and juice of 1 medium lemon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cups light all-purpose flour (...
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  • 1 1/2 Tb. baking powder
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  • 1/2 tsp. cream of tartar
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  • 1 tsp. salt
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  • 4 Tb. chilled unsalted butter, c...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 3 eggs separated
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  • 1 Tbs shallots minced
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  • 1 Tbs good quality olive oil
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  • 3 Tbs flour
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  • 3/4 C buttermilk (or milk if you...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds chicken tenders
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  • 2 cups lowfat buttermilk
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  • 1 packet ranch seasoning mix
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 6 tablespoons all purpose flour
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  • 1 1/4 cups buttermilk
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  • 1 9- to 10-ounce package frozen...
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  • 1 1/2 cups grated parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 24 oz. cream cheese, softened
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  • 1 large onion, diced (1 1/2 cups)
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  • 1/2 cup mayonnaise
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  • 1 cup grated parmesan cheese
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  • 1/8 tsp. cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • 3 cups all-purpose flour
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  • 4 teaspoons baking powder
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  • 1 teaspoon salt
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  • 1/2 teaspoon baking soda
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  • 1 cup coarsely shredded zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 31 Ingredients
  • 2 quarts cold water
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  • 1 large yellow onion, peeled and...
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  • 1 large carrot, peeled and diced
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  • 1 large celery stalk, diced
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  • 3 bay leaves
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 1/4 cups all-purpose flour
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  • 1 tablespoon granulated sugar
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 1 Package Gluten Free Pantry's Q...
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  • 1/4 cup Good olive oil
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  • 1 tbsp Mixed dried Italian herbs...
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  • Fresh water, as needed
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  • 2 tbsp Grated Parmesan
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 19 Ingredients
  • 1 to 2 cups of torn butter lettuce
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  • 1 avocado, sliced
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  • 1 grapefruit, segmented
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  • 1 naval orange, segmented
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  • 1/4 red onion, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • Vegetable oil, for baking sheet
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  • 8 slices white bread
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  • 1 cup buttermilk
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  • 1 teaspoon hot-pepper sauce
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all