LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup low-fat buttermilk
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  • 2 ripe bananas, cut into 2-inch-...
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  • 11 dried pitted dates
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  • 1 teaspoon honey
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 pint strawberries, hulled and...
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  • 1/3 cup sugar
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  • 3 tbsp lemon juice
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  • 1 1/2 cups whole milk
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  • 2 tbsp corn starch
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 5 pounds boneless, skinless chic...
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  • 1 1/2 c buttermilk
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  • 1/4 to 1/2 c Chipotle peppers in...
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  • 1 t ground cumin
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  • 1 t ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups buttermilk
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  • 5 garlic cloves, peeled and smashed
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  • 1 tablespoon table salt
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  • 1 tablespoon granulated sugar
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  • 1 1/2 teaspoons paprika, plus ex...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 cups Cup4Cup Gluten-Free Flour...
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  • 2 tablespoons granulated sugar
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  • 1 teaspoon salt
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  • 1 cup (2 sticks) unsalted butter...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 cup Cream
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  • 1 cup buttermilk
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  • 2 lb whole peaches, peeled and s...
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  • 3/4 cup Sugar
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  • 1/2 tsp Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 4 large egg yolks
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  • 2/3 cup honey
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  • 1/8 teaspoon salt
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  • 2 cups half and half
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  • 1 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 large and long eggplants
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  • 1/3 cup olive oil
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  • 1 1/2 tsp lemon thyme leaves, pl...
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  • Maldon sea salt and black pepper
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  • 1 pomegranate
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  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cup Cup4Cup Gluten-free Flour
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  • 2 tablespoons granulated sugar
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups Cup4Cup all-purpose g...
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  • 1 teaspoon granulated sugar
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  • 1/2 teaspoon salt
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  • 1/2 cup (1 stick) cold unsalted...
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  • 1 large egg yolk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 2 cup frozen blueberries
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  • 1 banana, peeled and cut into th...
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  • 1 1/2 cups buttermilk
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  • 3 1/2 tablespoons agave nectar
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 10 ounces green beans
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  • 1/4 cup plain whole-milk Greek y...
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  • 1/4 cup buttermilk
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • ½ cup soy-free Vegenaise or good...
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  • ½ cup full-fat Greek plain, unsw...
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  • ½ cup buttermilk or plain, unswe...
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  • 1 Tablespoon freshly squeezed le...
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  • ½ teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 dozen Russet Potatoes with ski...
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  • 1 Large WHOLE Garlic bulb Roasted
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  • 2 T Olive Oil
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  • ¾ C Low Fat buttermilk
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  • 2 t Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups brown rice flour
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  • 1 cup almond meal/almond flour/p...
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  • 1 tbsp baking powder
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  • 1 tsp baking soda
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  • 1½ tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • One 1/2 to 2 pound steak (shell,...
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  • 2 cups butermilk
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  • 4 cloves garlic, peeled and smashed
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  • 4 fresh rosemary sprigs, rolled...
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  • Fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 sweet potatoes, peeled and sli...
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  • 1 cup buttermilk
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  • 3 garlic cloves, minced and divided
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  • 1 tablespoon minced rosemary
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  • 1/2 cup freshly grated parmesan,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups almond meal
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  • 1/2 tsp. salt
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  • About 25 (2 cups) soft dates, pi...
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  • 1/3 cup buttermilk
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  • 5 eggs, seperated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup low-fat Greek yogurt
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  • ½ cup low-fat sour cream
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  • 1 cup buttermilk
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 cups hulled and halved str...
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  • 1/3 cup plus 2 tablespoons super...
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  • ¼ teaspoon salt
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  • 1 cup nonfat Greek yogurt
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  • 1/3 cup low-fat buttermilk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 pounds chicken, on bone or bon...
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  • 2 c buttermilk
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  • 1 T salt
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  • 1 T ground coriander
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  • 1 T granulated garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3 cups buttermilk
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  • 2 crushed garlic cloves
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  • 4 tablespoons white wine vinegar
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  • 2 tablespoons Kosher salt
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  • 3 - 3.5 pounds chicken, rinsed a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup buckwheat flour (or 1/2 bu...
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  • 1 tablespoon sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 avocado, pitted
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  • 1/2 cup buttermilk
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  • 2 teaspoons sherry vinegar or re...
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  • kosher salt and black pepper
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  • 6 cups mixed spring lettuces (su...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all