• 11 Ingredients
  • ½ cup soy-free Vegenaise or good...
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  • ½ cup full-fat Greek plain, unsw...
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  • ½ cup buttermilk or plain, unswe...
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  • 1 Tablespoon freshly squeezed le...
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  • ½ teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup low-fat Greek yogurt
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  • ½ cup low-fat sour cream
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  • 1 cup buttermilk
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 c. mayonaise
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  • 1/2 c. buttermilk
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  • 1/2 c. chopped jalapeno (for a m...
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  • 1/2 of 1 chopped Roma tomato
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  • 1/4 bunch chopped cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head romaine lettuce, cleaned...
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  • 1/2 cup tempeh bacon, diced
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  • 1/2 cup Field Roast apple sausag...
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  • 2 tablespoons canola oil
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  • 1 cup veganaise
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz bag cauliflower florets, c...
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  • Salt
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  • ½ cup flour
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  • 2 eggs
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  • 1 cup panko breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds chicken tenders
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  • 2 cups lowfat buttermilk
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  • 1 packet ranch seasoning mix
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup dry buttermilk
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  • 1 tbsp dried parsley, crushed
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  • 1 tsp dried dill weed
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  • 1 1/2 tsp onion powder
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  • 2 tsp dried onion flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 ciabatta rolls
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  • Olive oil
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  • Seasoned salt
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  • 1 cup sour cream
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  • 1 garlic clove, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 pound Green beans (or Haricot...
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  • Stale white bread, blitzed to ma...
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  • 1-2 tablespoons fine yellow corn...
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  • 4 tablespoons all-purpose flour
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  • 1 tablespoon cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup sour cream
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  • 1/2 cup buttermilk
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    +
  • 1 garlic clove, minced
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  • 1 tablespoon Worcestershire sauce
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  • 1 teaspoon apple cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 chicken, cut into 8 pieces, or
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  • 8 (7-9 oz pieces) of boneless ca...
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  • 1 quart buttermilk
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  • 2 eggs
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  • 1 tbsp ground red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 slices smoky bacon
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  • 1/2 cup sour cream
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    +
  • 1/2 cup buttermilk
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  • 1/2 lemon, juiced
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  • 1 teaspoon hot sauce, such as Ta...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dry buttermilk*
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  • 1 tablespoon dried parsley
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  • 2 teaspoons freeze dried chives
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  • 1 1/2 teaspoons dillweed
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  • 1 teaspoon dry mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup yogurt, preferably thick...
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  • 1/2 cup buttermilk
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  • Juice of 1 lime
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  • A dash of hot sauce
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  • 1 clove garlic, grated or minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Leftover crudité such as red and...
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  • 1-2 heads Romaine lettuce
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  • 1 cup buttermilk
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    +
  • 1/4 cup sour cream
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    +
  • 1 tablespoon white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cups cut-up cooked chicken
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  • 1/4 cup cayenne pepper sauce
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  • 1 package Knorr® French Onion re...
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  • 1/2 cup buttermilk
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  • 8 ounces Neufchatel cheese, soft...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs ground chicken
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  • 1 packet Hidden Valley Ranch Sal...
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  • 4 hamburger buns
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  • sliced tomato
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  • lettuce
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 package Knorr® Vegetable recip...
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  • 1 container (8 oz.) nonfat plain...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup buttermilk
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  • 1 Tbsp. lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups buttermilk
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  • 2 teaspoons Worcestershire sauce
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  • 2 teaspoons hot sauce
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    +
  • 2 cloves garlic
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  • 2 Tablespoons chive
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 13 cups cubed red potato (about...
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  • 1/2 cup reduced-fat sour cream
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    +
  • 1/4 cup chopped green onions
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  • 1/4 cup low-fat buttermilk
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  • 3 tablespoons butter, softened
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 bacon slices
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  • 1 (1.3-oz.) bag popped microwave...
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  • 1/4 cup grated Parmesan cheese
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    +
  • 4 tablespoons butter, melted
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    +
  • 2 teaspoons buttermilk Ranch dre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6-ounce) package Mexican corn...
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  • 1 (1-ounce) envelope buttermilk...
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  • 1 small head romaine lettuce, sh...
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    +
  • 2 large tomatoes, chopped
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 11/2 Cups uncooked orzo pasta (3...
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    +
  • 1 Cup frozen or fresh peas
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    +
  • 3/4 Cup crumbled feta cheese
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    +
  • 1/2 Cup chopped fresh parsley
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    +
  • 1/2 Cup chopped cashews (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup buttermilk Ranch Dressin...
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  • 2 ounces crumbled blue cheese
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  • 2 slices cooked bacon, crumbled
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 2 heart of romaine, quartered l...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 bacon slices
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    +
  • 2 green onions, finely chopped
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    +
  • 3/4 cup sour cream
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    +
  • 1/2 cup buttermilk
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    +
  • 1 (3-oz.) package cream cheese,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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