• 5 Ingredients
  • 4 (8-ounce) skinless, boneless c...
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  • 1 cup low-fat buttermilk (1%)
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  • 1 cup toasted pecans
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  • 1 cup panko (Japanese breadcrumbs)
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 cup whole buttermilk
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  • 1 large egg
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 2 teaspoons salt
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup ground pecans
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  • 1 pinch pepper
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  • 1/2 cup flour
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  • 4 skinless boneless chicken brea...
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  • 1 egg white
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/3 cup cubed apples (optional)
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  • 1/3 cup low-fat mayonnaise
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  • 1/2 teaspoon ground black pepper
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  • 1 tablespoon buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup dried cherries
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  • 1/3 cup pecans , toasted and cho...
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  • 1/2 teaspoon salt
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  • 4 boneless chicken breast halves...
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  • 1 tablespoon dried tarragon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped pecans
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  • 1/4 teaspoon garlic powder
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  • cooking oil
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  • 1 cup flour
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  • 8 boneless chicken breasts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all