• 8 Ingredients
  • 1/3 cup low-fat buttermilk
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  • 1 tablespoon salt-free Cajun sea...
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  • 1/2 teaspoon salt
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  • 1 cup panko (Japanese breadcrumbs)
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  • 2 chicken breast halves (about 1...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups well-shaken buttermilk
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  • 4 large garlic cloves, lightly c...
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  • 8 chicken thighs and 8 chicken d...
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  • Cooking oil spray
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  • 1 1/2 cups plain dried bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 3 skinned and boned chicken brea...
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  • 5 skinned and boned chicken thig...
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  • 2 cups fat-free buttermilk
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  • 1 cup all-purpose flour
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  • 1 tablespoon poultry seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup low-fat buttermilk
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  • 4 teaspoons Dijon mustard
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  • 1 tablespoon honey
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup low-fat buttermilk
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  • 2 chicken breast(about 1 pound),...
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  • 2 chicken drumsticks (about 1/2...
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  • 2 chicken thighs (about 1/2 poun...
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  • 1/2 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons paprika
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 teaspoons paprika
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  • 1 cup buttermilk
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  • 1 cup dry breadcrumbs
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  • 1 teaspoon garlic salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon ground red pepper
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  • 2 chicken thighs , skinned (abou...
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  • cooking spray
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  • 2 chicken breast halves , skinne...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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