• 17 Ingredients
  • 1 small onion, thinly sliced
    -
    +
  • 4 garlic cloves, smashed with th...
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    +
  • 1 teaspoon vegetable oil
    -
    +
  • 3 tablespoons kosher salt
    -
    +
  • 5 or 6 branches rosemary, each 4...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • sea salt
    -
    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • 2 pounds chicken thighs, boneless
    -
    +
  • 3 cups buttermilk or sour milk
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    +
  • 3 tablespoons coarse sea salt
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 4 garlic cloves, crushed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-2 lbs boneless, skinless chick...
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    +
  • 2 cups lowfat buttermilk
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    +
  • 1/4 cup bbq sauce
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    +
  • 2 cups panko bread crumbs
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    +
  • 1/4 cup whole wheat flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 1 cup buttermilk, plus 1 tablesp...
    -
    +
  • Tabasco sauce
    -
    +
  • Salt
    -
    +
  • 2 cloves garlic, pressed through...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 ounces chicken livers
    -
    +
  • 1 cup buttermilk, divided
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    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 teaspoon Kosher or sea salt
    -
    +
  • 1/2 teaspoon hot Hungarian paprika
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 4- to 4½- lb chicken, cut into...
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    +
  • 1 cup buttermilk
    -
    +
  • Fine sea salt and freshly ground...
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    +
  • 2 tsp minced fresh thyme
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    +
  • 7 cloves garlic, smashed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup kosher salt
    -
    +
  • 2 quarts cold water
    -
    +
  • One 3 1/2-pound chicken, cut int...
    -
    +
  • 3 cups buttermilk
    -
    +
  • 1 1/2 cups all-purpose flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cup buttermilk
    -
    +
  • fine sea salt and freshly ground...
    -
    +
  • 1/2 tsp sweet paprika
    -
    +
  • 1/4 tsp cayenne pepper
    -
    +
  • 1 x whole small (3- to 3-1/4 pou...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole chicken, washed, cut apa...
    -
    +
  • 1 quart buttermilk
    -
    +
  • 4 cups flour
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole chicken, washed, cut apa...
    -
    +
  • 1 quart buttermilk
    -
    +
  • 4 cups flour
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup gluten-free bread crumb co...
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    +
  • 2 cups low-fat buttermilk
    -
    +
  • 1 (3.5- to 4-pound) whole chicke...
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 small onion, thinly sliced
    -
    +
  • 4 garlic cloves, smashed with th...
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 3 tablespoons kosher salt
    -
    +
  • 5 or 6 branches of rosemary, eac...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup creamy Caesar dressing,...
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 1/2 pounds chicken breast strips
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 buttermilk biscuit
    -
    +
  • A few slices thick-cut bacon
    -
    +
  • Savory Sausage Gravy
    -
    +
  • 1 egg over easy
    -
    +
  • 1 slice cheddar cheese
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Eggs Beaten
    -
    +
  • 2 cup(s) buttermilk
    -
    +
  • 1/2 cup(s) Hot Pepper Sauce
    -
    +
  • 1 teaspoon(s) Adobo
    -
    +
  • 1 teaspoon(s) Paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup vegetable oil
    -
    +
  • 1 cup Japanese-style bread crumb...
    -
    +
  • 3/4 cup creamy caesar salad dres...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 quart low-fat buttermilk
    -
    +
  • 6 cloves garlic, bruised
    -
    +
  • 1/3 cup hot sauce (recommended:...
    -
    +
  • 1 (3-pound) chicken, cut into 8...
    -
    +
  • 4 cups all-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 eggs, beaten
    -
    +
  • 3 cups all-purpose flour
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 3 cups buttermilk
    -
    +
  • 2 pounds chicken pieces (breasts...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 quarts cold water
    -
    +
  • 1/2 cup kosher salt
    -
    +
  • 1 quart buttermilk
    -
    +
  • 1/4 pound bacon or smoked pork s...
    -
    +
  • 1/4 pound unsalted butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 chickens, 2 1/23 pounds each
    -
    +
  • 2 cups buttermilk
    -
    +
  • 1 1/2 cups flour
    -
    +
  • 2 tablespoons paprika
    -
    +
  • 1 tablespoon cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon cumin
    -
    +
  • 1 teaspoon cayenne
    -
    +
  • 2 tablespoons paprika
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon garlic powder
    -
    +
  • Butter Flavor Crisco
    -
    +
  • 2 eggs
    -
    +
  • 1/4 teaspoon Accent seasoning
    -
    +
  • 1 whole cut-up fryer
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups buttermilk
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • Few dashes hot sauce (recommende...
    -
    +
  • 1 whole chicken (about 4 pounds)...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 whole chicken wings
    -
    +
  • 1 teaspoon Accent seasoning , fl...
    -
    +
  • 1 1/2 tablespoons zatarain creol...
    -
    +
  • 1 teaspoon low-sodium chicken bo...
    -
    +
  • 1 1/2 cups plain corn flakes (cr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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