• 11 Ingredients
  • 1 quart buttermilk
    -
    +
  • 1/2 onion, thinly sliced
    -
    +
  • 2 garlic cloves, smashed and peeled
    -
    +
  • 2 bay leaves
    -
    +
  • 4 teaspoons kosher salt, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 organic chicken breasts
    -
    +
  • 5 cups buttermilk
    -
    +
  • 4 tablespoons Tabasco
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 3 cups Panko (Japanese-style bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Brine
    -
    +
  • Batter
    -
    +
  • 2 medium garlic heads, mashed bu...
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 tbsp paprika
    -
    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 x cut-up fryer chickens
    -
    +
  • 1.25 quarts buttermilk,
    -
    +
  • 5 cup all-purpose flour
    -
    +
  • 3 tbsp seasoned salt - like Lawry’s
    -
    +
  • 2 tsp Black Pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • 2 pounds chicken thighs, boneless
    -
    +
  • 3 cups buttermilk or sour milk
    -
    +
  • 3 tablespoons coarse sea salt
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 4 garlic cloves, crushed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon smoked paprika
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1 teaspoon dried marjoram
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 lbs boneless, skinless chick...
    -
    +
  • 2 cups lowfat buttermilk
    -
    +
  • 1/4 cup bbq sauce
    -
    +
  • 2 cups panko bread crumbs
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups buttermilk
    -
    +
  • 4 x garlic cloves, halved
    -
    +
  • 4-6 x chicken drumsticks, skin on
    -
    +
  • Cooking spray
    -
    +
  • 1 1/2 cups plain Kelloggs Corn F...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 chicken pieces (preferably 2 b...
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 4 cups cornflakes
    -
    +
  • 2/3 cup buttermilk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 whole bone-in, skinless chicke...
    -
    +
  • 1 1/2 cups buttermilk
    -
    +
  • 22 saltines
    -
    +
  • 1/2 teaspoon chopped fresh parsley
    -
    +
  • 1 tablespoon Cajun seasoning
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1¼ lb chicken tenders
    -
    +
  • 1½ cup cornflake crumbs
    -
    +
  • 1 tsp dried oregano
    -
    +
  • ½ tsp paprika
    -
    +
  • ½ tsp garlic powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 fryer chicken, cut-up into 8 p...
    -
    +
  • 2 tablespoons salt, divided use
    -
    +
  • 1 tablespoon freshly cracked bla...
    -
    +
  • 1 tablespoon granulated garlic,...
    -
    +
  • 1 tablespoon onion powder, divid...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 2 cups lowfat buttermilk
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 cups panko bread crumbs
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 chicken leg quarters (leg and...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1 teaspoon dried marjoram
    -
    +
  • 2 teaspoons onion powder
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1/2 English cucumber, halved len...
    -
    +
  • 1 very small clove garlic
    -
    +
  • 1 Tbs. chopped fresh dill
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds chicken tenders
    -
    +
  • 2 cups lowfat buttermilk
    -
    +
  • 1 packet ranch seasoning mix
    -
    +
  • 2 cups panko bread crumbs
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Two 2 1/2- to 3-pound chickens
    -
    +
  • Chicken Brine, cold (recipe foll...
    -
    +
  • For Dredging and Frying:
    -
    +
  • Peanut or canola oil for deep-fr...
    -
    +
  • 1 quart buttermilk
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/3 cup low-fat buttermilk
    -
    +
  • 1 tablespoon salt-free Cajun sea...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup panko (Japanese breadcrumbs)
    -
    +
  • 2 chicken breast halves (about 1...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 x breasts, thighs and legs (E...
    -
    +
  • 1 pint buttermilk, or a combinat...
    -
    +
  • 2 c Flour
    -
    +
  • 4 tbsp Corn Starch
    -
    +
  • salt, pepper, other spices as de...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup pecan halves
    -
    +
  • 1 1/2 cups all-purpose baking mix
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 (18.4-oz.) package boneless, s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 13 lb whole chicken, cut up, rin...
    -
    +
  • 3 tsp Kosher Salt, divided
    -
    +
  • 3 tsp Ground Black Pepper, divided
    -
    +
  • 2 tsp ground Cinnamon, divided
    -
    +
  • 3 tsp Dry mustard, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup low-fat buttermilk
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 4 (6-ounce) chicken cutlets
    -
    +
  • 1/3 cup panko (Japanese breadcru...
    -
    +
  • 1/3 cup finely chopped walnuts
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups panko (Japanese bread...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3/4 cup nonfat buttermilk
    -
    +
  • 1 1/2 pounds chicken breast tend...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3 1/2-to 4-pound chicken, cut up
    -
    +
  • 1 1/2 cups buttermilk
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 tablespoons gin (optional)
    -
    +
  • 3/4 cup dry bread crumbs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 skinless boneless chicken brea...
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 3 teaspoons chopped fresh thymeo...
    -
    +
  • 3 tablespoons plus 2 teaspoons a...
    -
    +
  • 3 tablespoons yellow cornmeal
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all