• 13 Ingredients
  • 1 cup buttermilk
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  • 2 teaspoons hot pepper sauce
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  • 1 garlic clove, minced
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 cup buttermilk
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  • 3 teaspoons salt, divided use
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  • 2 cups all purpose flour
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  • 1 tablespoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 3/4 cups whole buttermilk
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  • 1 large egg
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  • 3/4 teaspoon onion powder, divided
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  • 3/4 teaspoon ground red pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 1 tbsp Dijon mustard
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  • 3 tbsp red wine vinegar
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  • 1 tsp salt
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  • 1/2 cup extra virgin olive oil
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  • 1 small red onion, sliced very thin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 skinless boneless chicken brea...
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  • 1/4 cup buttermilk
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  • 3 teaspoons chopped fresh thymeo...
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  • 3 tablespoons plus 2 teaspoons a...
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  • 3 tablespoons yellow cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 4 skinless boneless chicken brea...
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  • 1 cup well-shaken buttermilk
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  • 1 teaspoon bottled hot sauce plu...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3/4 cup buttermilk
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  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon liquid hot pepper s...
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  • Vegetable oil spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup buttermilk
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  • 1/4 cup honey
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  • 2 tablespoons Dijon mustard
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  • Salt and freshly ground pepper
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  • 2 boneless chicken breasts, skin...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1 tablespoon red wine vinegar
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  • 1/4 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • Cayenne pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable oil (for frying)
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  • salt or any other seasoning
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  • 2 skin and boneless chicken breasts
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  • hot sauce or cayenne pepper
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  • 1 clove crushed garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 to 5 eggs beaten, as needed fo...
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  • 4 boneless chicken thighs
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  • 1 tablespoon paprika (you may ne...
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  • 4 boneless chicken breasts
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  • 3 cups cornmeal, approximately,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 boneless chicken breast halves
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  • 3/4 cup low-fat buttermilk
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  • 1 1/4 cups cornflake crumbs
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  • 2 teaspoons cajun seasoning
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  • 1 tablespoon sweet Hungarian pap...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 (1.25 ounce) packages taco sea...
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  • 1 1/2 cups all-purpose flour
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  • 3 tablespoons olive oil
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  • 1 quart buttermilk
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup honey barbecue sauce
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  • 2 eggs
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  • 3 pounds skinless, boneless chic...
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  • 3 cups all-purpose flour
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  • 2 cups buttermilk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup chopped pecans
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  • 1/4 teaspoon garlic powder
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  • cooking oil
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  • 1 cup flour
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  • 8 boneless chicken breasts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 teaspoons fresh ground pepper
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  • 1 1/2 cups fat-free buttermilk
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  • 1 cup vegetable oil
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  • 8 slices white bread, crusts rem...
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  • 4 skinless boneless chicken brea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon honey
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  • 1/2 head romaine lettuce - rinse...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon Dijon mustard
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  • 2 cups cooked white rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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