• 14 Ingredients
  • 8 cups (2000 mL) unbleached all-...
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  • 3 cups (750 mL) whole wheat flour
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  • 1 cup (250 mL) buckwheat flour
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  • 1 cup (250 mL) corn meal
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  • 1/2 cup (125 mL) corn flour, opt...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 10 Ingredients
  • Maple-Fruit Butter
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  • 1/2 cup all-purpose flour
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  • 1/2 cup yellow cornmeal
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups organic cornmeal
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  • 2 teaspoons baking soda
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  • 2 cups buttermilk
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  • 1 cup milk
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon coarse salt
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  • Butter or oil for coating pan
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  • 2 teaspoons baking soda
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  • 1/4 to 1/2 cup milk
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  • 1 tablespoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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