• 9 Ingredients
  • 8 chicken pieces (preferably 2 b...
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  • 1/2 cup all-purpose flour
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  • Kosher salt and freshly ground p...
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  • 4 cups cornflakes
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  • 2/3 cup buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups cornflake cereal, crushed
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 teaspoon salt
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  • 1/4 to 1/2 tsp. ground red pepper
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (8-ounce) skinless, bone-in ch...
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  • 3 ounces reduced-fat extra-sharp...
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  • 1 tablespoon Dijon mustard
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  • 1 cup coarsely crushed cornflakes
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  • 2 teaspoons salt-free lemon-herb...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) skinned chicken brea...
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  • 3 ounces reduced-fat extra-sharp...
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  • 1 tablespoon Dijon mustard
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  • 1 cup crushed corn flakes cereal
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  • 1 teaspoon salt-free spicy peppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • olive oil
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  • 1/2 teaspoon rubbed sage
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  • 6 chicken pieces (2 breasts, 2 t...
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  • 1/4 teaspoon mustard seeds , ground
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup panko
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  • 1/2 teaspoon cayenne
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  • 1 cup fat-free buttermilk (or lo...
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  • 1/8 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons dijon mustard
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  • 3/4 teaspoon ground sage
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    +
  • 8 chicken pieces (preferably 2...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 4 cups cornflakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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