LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 avocados
    -
    +
  • 1 cup buttermilk
    -
    +
  • 1 scallion, chopped
    -
    +
  • 1/4 cup fresh parsley leaves
    -
    +
  • 1/4 cup fresh mint leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 to 2 cups of torn butter lettuce
    -
    +
  • 1 avocado, sliced
    -
    +
  • 1 grapefruit, segmented
    -
    +
  • 1 naval orange, segmented
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 poblano chile
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
    -
    +
  • 3 medium scallions, white and te...
    -
    +
  • 2 medium garlic cloves, unpeeled
    -
    +
  • 1 jalapeño, seeded and quartered...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup low-fat buttermilk (or 3/4...
    -
    +
  • 1 cup (about 1/2 bunch) packed f...
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • 3 tablespoons lemon juice, divided
    -
    +
  • 1 bunch radishes, trimmed and th...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 Hass avocado, coarsely chopped
    -
    +
  • 1/4 cup plus 2 tablespoons butte...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 1 small shallot, coarsely chopped
    -
    +
  • 1 1/2 teaspoons minced flat-leaf...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 4 onions
    -
    +
  • 2 cloves garlic
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 teaspoons dried or crushed chi...
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound medium or large Shrimp,...
    -
    +
  • 1/4 cup All-Purpose Flour
    -
    +
  • 3/4 cup shredded Coconut, unswee...
    -
    +
  • 1/3 cup bread Crumbs or Panko Cr...
    -
    +
  • 2 Eggs
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup low-fat buttermilk
    -
    +
  • 1 tablespoon light mayonnaise
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large ruby red grapefruit, pee...
    -
    +
  • 2 large navel oranges, peeled an...
    -
    +
  • 3 celery ribs, chopped (about 3/...
    -
    +
  • 2 large avocados, cut into 1-inc...
    -
    +
  • 1 large cucumber, peeled, seeded...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 ciabatta rolls
    -
    +
  • Olive oil
    -
    +
  • Seasoned salt
    -
    +
  • 1 cup sour cream
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup canned cannellini beans, r...
    -
    +
  • 1 cup chopped peeled cucumber
    -
    +
  • 1/2 cup fat-free buttermilk
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/8 teaspoon chipotle chile powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds ground round or (1/...
    -
    +
  • 2 to 3 cups soft breadcrumbs*
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 3/4 to 1 cup buttermilk**
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup low-fat buttermilk
    -
    +
  • 1 tablespoon light mayonnaise
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons salt
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 4 large eggs
    -
    +
  • 1 cup buttermilk
    -
    +
  • 1 can (4 oz.) diced green chilies
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound large shrimp, peeled and...
    -
    +
  • 1 tablespoon cajun seasoning
    -
    +
  • 4 corn tortillas (6" diameter),...
    -
    +
  • 4 scallions, coarsely chopped
    -
    +
  • 2 avocados, halved, pitted, and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggs
    -
    +
  • 1 to 2 heads iceberg lettuce (ab...
    -
    +
  • 1/2 cup low-fat buttermilk, or p...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces chèvre or fromage blanc
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 2 to 3 tablespoons canned chipot...
    -
    +
  • 3 cups corn kernels, cut fresh f...
    -
    +
  • 1/2 red onion, diced
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • The salad:
    -
    +
  • 1 small head romaine, or other l...
    -
    +
  • 1 cup frisee, washed, dried and...
    -
    +
  • 8 slices bacon
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/4 cup(s) shredded cooked chi...
    -
    +
  • 2 celery stalks finely chopped
    -
    +
  • 1 large shallot finely chopped
    -
    +
  • 1 avocado diced small
    -
    +
  • 3/4 cup(s) avocado dressing (see...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound large shrimp, peeled and...
    -
    +
  • 1 tablespoon cajun seasoning
    -
    +
  • 4 corn tortillas (6" diameter),...
    -
    +
  • 4 scallions, coarsely chopped
    -
    +
  • 2 avocados, halved, pitted, and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup butter, softened
    -
    +
  • 2 2/3 cups all-purpose flour
    -
    +
  • 1 tablespoon grated orange zest
    -
    +
  • 3/4 cup buttermilk
    -
    +
  • 1/2 cup raisins
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 avocado , mashed
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup pecans , chopped
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • lettuce , shredded
    -
    +
  • 1 cup water
    -
    +
  • 1 package taco seasoning, mild
    -
    +
  • 1 medium onion , diced
    -
    +
  • buttermilk ranch dressing
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 to 5 ears sweet corn
    -
    +
  • 1/2 medium red onion
    -
    +
  • 1 medium red or yellow bell pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all