LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 30 grams garlic (~ 5 large clove...
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  • 30 grams ginger (~ 1-inch piece)...
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  • 450 grams chicken thighs, bonele...
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  • 1/3 cup plain yogurt
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  • 1 tablespoon vegetable oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons butter
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  • 1 cinnamon stick
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  • 2 cloves
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  • 1 teaspoon cumin, toasted and gr...
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  • 1 teaspoon coriander, toasted an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 26 Ingredients
  • 1 lb (1/2 kg) boneless chicken t...
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  • 1 tsp mild Indian chili powder o...
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  • 1 tbsp lemon juice
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  • 1/2 tsp salt
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  • 1 cup (250ml) whole-milk yogurt,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 500 grams boneless chicken, cut...
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  • juice of 1 lemon
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  • salt and red chili powder, to taste
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  • 1 cup yogurt
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  • 2 tsp ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • ½ cup hot water
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  • ¼ cup sugar
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  • ¼ cup white vinegar
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  • 1 teaspoon salt
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  • 1 firm ripe mango, peeled and cu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 onion chopped
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  • 2 Tablespoons freshly grated ginger
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  • 2 cloves minced garlic
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  • 1 jalapeno, seeded and minced (I...
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  • 1 Tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 tablespoons Dijon mustard
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  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons honey
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp Jif Crunchy Peanut Butter
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  • 2 scallions, chopped, divided
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  • 4 tsp Thai satay sauce
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  • 1 Tbsp Jif Creamy Peanut Butter
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  • 1 burrito-sized sesame wrap
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • canola or olive oil, for cooking
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  • 3-4 x skinless, boneless chicken...
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  • 1 x onion, finely chopped
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  • 1 tbsp grated ginger
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  • 3 x garlic cloves, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 onion (1/2 lb.), peeled and ch...
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  • 2 tablespoons fresh ginger, fine...
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  • 2 cloves garlic, minced
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  • 1 fresh jalapeño, seeded, and ch...
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  • 1 tablespoon olive or canola oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1.75kg-2kg free-range chicken
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  • 2 tablespoons softened butter
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  • Juice half lemon
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  • 1 red onion, peeled and finely d...
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  • 2 cloves garlic, peeled and minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • Boneless, skinless chicken breats
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  • 1/2 stick of unsalted butter, me...
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  • 1/4 – 1/2 cup of fresh basil lea...
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  • Kosher salt
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  • Ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 34 Ingredients
  • 1/2 cup Greek yogurt
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  • 2 tbsp. fresh lemon juice
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  • 1 tbsp. canola oil
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  • 2 tsp. garam masala
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  • 1 tsp. crushed red chile
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  • Show all (34)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 2 Tablespoons fresh lemon juice
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  • 1 teaspoon canola oil
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  • 2 teaspoons garam masala
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  • 1 teaspoon crushed red chile fla...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 4 x skinless & boned chicken thi...
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  • 3 x garlic cloves, crushed
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  • 2 tsp garam masala
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  • 2 tsp ground coriander
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  • 2 tsp ground cumin
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1.25 lbs. (2 lg) chicken breasts
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  • 3 Tbsp butter
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  • 3 cloves garlic
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  • 1 med onion
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  • 1 inch fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 29 Ingredients
  • 4 servings
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  • 1/4 cup olive oil
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  • 5 garlic cloves, minced
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  • 5 red onions, finely chopped
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  • One 2-inch piece ginger, peeled...
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1'' piece ginger, chopped
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  • 3 cloves garlic, chopped
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  • 1 teaspoon Chili Powder
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  • 1 pound chicken pieces
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  • 1/4 teaspoon Garam masala
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup Jif® Creamy Peanut Butte...
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  • 1/2 cup pad thai sauce
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  • 1/2 cup chopped green onion
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  • 4 burrito size tortillas
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  • 1 (6 oz.) pkg. fully cooked gril...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 teaspoons chili powder
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  • 3 tablespoons lime juice
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  • 1 1/2 teaspoons salt, plus addit...
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  • 1 3/4 pounds boneless, skinless...
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  • 1 cup plain yogurt (not nonfat)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 cup cream
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  • 1 tablespoon lemon juice
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  • 3/4 teaspoon chili powder
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  • 1 pinch black pepper
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  • 1 pinch salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter
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  • 1 pound boneless skinless chicke...
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  • 1 cup halved cherry tomatoes
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  • 1 3/4 cups water
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  • 1 package ZATARAIN'S® Garlic But...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 pinch black pepper
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  • 1 tablespoon cornstarch
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  • 1 pinch cayenne pepper
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  • 1/4 cup water
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    +
  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pinch black pepper
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    +
  • 1/4 teaspoon cayenne pepper , to...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/4 cup water
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    +
  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon crushed bay leaf
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  • 75 g butter
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  • 1 teaspoon garlic , minced
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  • 1 teaspoon gingerroot
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  • 150 ml natural yoghurt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all