• 9 Ingredients
  • 6 chicken breasts, boneless and...
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  • 1 28 oz can tomatoes
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  • 1 medium onion, sliced
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  • 4 cloves garlic, minced
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  • 1 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup rice short grain rice (sus...
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  • 2 cups water
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  • 1/4 cup rice wine vinegar
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  • 1 tablespoon sugar
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 spaghetti squash (about 2 pounds)
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  • 1 to 2 tablespoons olive oil
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  • 1 to 2 pounds chicken breast, cu...
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  • 3 to 4 green onions, green parts...
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  • 1/2 cup Frank
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • Vegetable oil (1 1/2 quarts), fo...
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  • 2 1/2 cups plain pancake mix
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  • 1 1/4 cups water
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  • 8 teaspoons hot sauce, such as T...
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  • 1 1/4 pounds chicken tenders or...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cups water
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  • 1 cup chicken, cooked and shredded
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  • 1/4 cup hot sauce or to taste
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  • 1/4 cup onion, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 homemade or store bought pizza...
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  • 3 boneless skinless chicken brea...
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  • 1 small can tomato paste
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  • 1 cup water
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  • hot sauce to taste, I used Cryst...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 cups whole wheat flour
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  • 1 teaspoon dry active yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 24 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 3 cups unbleached all-purpose flour
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  • 4 Tbs. melted unsalted butter
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  • 1 celery heart, washed and drain...
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  • Pinch cayenne
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon garlic powder
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  • 1 teaspoon cayenne pepper
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 26 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon paprika
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  • kosher salt
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  • pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 package (8 ounces) cream chees...
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  • 1/2 cup blue cheese salad dressing
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  • 1/2 cup any flavor Frank's® RedH...
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  • 1/2 cup crumbled blue cheese or...
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  • 2 cans (12.5 ounces each) Swanso...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 4 Tbsp. Country Crock® Spread, d...
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  • 2 cups shredded cooked chicken
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  • 1/4 cup cayenne pepper sauce, di...
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  • 1 cup regular rice [or converted...
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  • 2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • ¾ cup warm water
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  • 2 tablespoons sugar
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  • 2 teaspoons yeast
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  • 2 teaspoons salt
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1 3/4 cups water
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  • 1 cup frozen green peas and carr...
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  • 1/2 cup 2% milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp. Country Crock® Spread, d...
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  • 2 cups shredded cooked chicken
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  • 1/4 cup cayenne pepper sauce, di...
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    +
  • 1 cup regular rice [or converted...
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  • 2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1 3/4 cups water
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  • 1 package Knorr® Menu Flavors Ri...
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  • 2 cups celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp. Country Crock® Spread, d...
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  • 2 cups shredded cooked chicken
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    +
  • 1/4 cup cayenne pepper sauce, di...
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    +
  • 1 cup regular rice [or converted...
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  • 2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
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  • 3 tablespoons Frank's® RedHot® O...
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  • 1 1/2 cups shredded Cheddar chee...
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  • 8 (8-inch) flour tortillas, warmed
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  • 2 tablespoons vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (4.5 ounces each) Swanson...
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  • 1/4 cup Frank's® RedHot® Origina...
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  • 2 tablespoons butter, melted
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  • 1 package (10 ounces) prepared t...
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  • 1 small green pepper, cut into 2...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • uncooked traditional lasagna noo...
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  • 4 x already cooked chicken breast
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  • jar of prepared pasta sauce
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  • 1 cup buffalo wing sauce
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  • 3 x red, yellow or orange bell p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (8 ounces) cream cheese,...
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  • 1/2 cup blue cheese salad dressing
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    +
  • 1/2 cup any flavor Frank's® RedH...
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    +
  • 1/2 cup crumbled blue cheese or...
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    +
  • 2 cans (12.5 ounces each ) Swans...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups shredded cooked chicken
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  • 1/2 cup hot pepper sauce for Buf...
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  • 1/4 cup water
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1/4 cup KRAFT Classic Ranch Dres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 ounce(s) Philadelphia 1/3 les...
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  • 1 cup(s) Hidden Valley Original...
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  • 1 cup(s) Frank's Red Hot Wings S...
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  • 2 tablespoon(s) Frank's Red Hot...
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  • 3-4 tablespoon(s) water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable oil, for frying
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  • 2 1/2 cups complete pancake mix,...
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  • 1 1/4 cups water
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  • 8 teaspoons hot sauce, divided,...
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  • 1 1/4 pounds chicken tenders or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb ground meat (you can use gr...
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  • 1 tbsp dijon mustard
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  • 1/4 cup dried parsley flakes
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  • 5-8 white button mushrooms (or a...
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  • Lettuce leaves
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all