• 13 Ingredients
  • 10 jalapeño peppers, sliced in h...
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  • 4 oz 1/3 less fat cream cheese
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  • 3 medium scallions, green part o...
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  • 2 oz shredded low fat sharp ched...
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  • 4 oz shredded chicken
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 13.25 oz. box pasta (shells, pen...
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  • 1 lb. cooked chicken, cut into b...
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  • 2 small bell peppers, red and ye...
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  • 1 bunch chopped green onions, di...
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  • 2 garlic cloves, roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound pasta (I used whole whea...
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  • 3 boneless, skinless chicken bre...
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  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • 1 1/2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup whole wheat flour
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  • 21/2 cups whole wheat panko brea...
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  • 4 large egg whites
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  • 12 oz chicken tenders
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound ground chicken (or turkey)
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  • 1/2 teaspoon celery seed
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  • 2 egg whites, lightly beaten
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  • 2 ounces blue cheese, crumbled
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  • 1/2 cup panko bread crumbs (or o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sliced carrots
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  • 1 lb ground white-meat chicken
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  • 2 egg whites, lightly beaten
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  • 1 celery stalk, roughly chopped
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  • 1/2 cup panko breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup mayonnaise
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  • Kosher salt and freshly ground b...
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  • 1-1/2 lb. chicken tenders
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  • 1 Tbs. hot pepper sauce (I like...
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  • 2-1/2 cups panko (Japanese bread...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cups water
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  • 1 cup chicken, cooked and shredded
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  • 1/4 cup hot sauce or to taste
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  • 1/4 cup onion, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz cream cheese (from two 8-o...
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  • 2 Tbsp Louisiana hot sauce or ot...
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  • ⅓ cup crumbled blue cheese (1½ oz)
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  • ¼ cup finely chopped celery
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  • 1 cup finely chopped cooked chic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • 2 tablespoons buffalo wing sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cooked quinoa
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  • 1 cup cooked sweet corn
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  • 4 scallions, sliced
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  • 2 garlic cloves, minced
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  • 2 tablespoons freshly chopped ci...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 free range chicken breasts, po...
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  • 2 cups panko breadcrumbs
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  • 3/4 cup grated parmesan cheese
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  • 3/4 cup grated pecorino romano c...
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  • 1 tablespoon freshly grated blac...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise, divided
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  • 1/2 cup buttermilk
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  • 3 ounces blue cheese, crumbled
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  • 1 tablespoon hot pepper sauce
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  • 4 skinless boneless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium size boneless skinless...
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  • 1/3 cup Frank's Red hot sauce
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  • 2 eggs
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  • 1/2 cup olive oil for hot sauce...
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  • Additional oil for frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs. boneless and skinless...
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  • 1 tsp. garlic powder
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  • 1/2 tsp. cayenne pepper
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  • 1 cup chicken broth
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  • 2, 8 oz. packages cream cheese,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • chicken breasts
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  • eggs
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  • panko bread crumbs
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  • Red Hot buffalo Sauce
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  • butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup hot sauce (I use Frank's R...
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  • 4 oz reduced-fat cream cheese
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  • 3 The Laughing Cow® Blue Cheese...
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  • 4 boneless, skinless chicken bre...
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  • ½ cup reduced-fat, shredded shar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/3 cup hot sauce (such as Franks)
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  • 1/2 teaspoon salt
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  • 2 large egg whites, lightly beaten
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  • cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 store-bought rotisserie-cooked...
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  • 1 1/2 cups mayonnaise
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  • 1/2 teaspoon salt
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  • 1/2 cup packed blue cheese , cru...
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  • 1/2 cup thinly sliced green onio...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 cups panko
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  • 2 lbs chicken tenders
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  • 1/3 cup flour
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  • 1 cup Frank's red hot sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (14 oz) uncooked chick...
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  • 1/2 cup buffalo wing sauce
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  • 1 cup Progresso® plain panko cri...
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  • 1/2 cup blue cheese dressing
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  • 1/4 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup buffalo wing hot sauce
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  • 1 1/4 cups Progresso® plain pank...
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  • 1/2 teaspoon paprika
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    +
  • 1/4 teaspoon salt
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  • 2 tablespoons butter or margarin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup hot sauce (preferably Fr...
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  • 1 pound elbow macaroni
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  • 1 pound yellow sharp cheddar che...
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  • 1/2 cup crumbled blue cheese
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 store-bought rotisserie chicken
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  • 1 teaspoon ground black pepper
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    +
  • 1 cups all-purpose flour
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    +
  • 2 cups panko bread crumbs
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  • 1 teaspoon chopped garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups grated white Cheddar, div...
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  • 1 cup panko bread crumbs
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  • 1 pound dry elbow macaroni
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  • 3 cups grated mozzarella cheese,...
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  • 1/2 cup beer
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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