• 8 Ingredients
  • 1 cup chicken, cooked and shredded
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  • 1/4 cup Hot sauce
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  • 1/2 cup Mozzarella cheese, grated
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  • 4 oz Fat free cream cheese, micr...
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  • 1/4 tsp Garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 18 Ingredients
  • 4 cups whole wheat pasta shells
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  • 2 tablespoons olive oil
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  • 4 tablespoons unsalted butter
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  • 2 boneless, skinless chicken bre...
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  • 1 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 16 oz whole grain penne pasta
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  • 16 oz. cooked and shredded chicken
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  • 1 cup carrots, chopped
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  • 1 cup celery, chopped
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  • 1 cup cherry tomatoes, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 2 egg whites
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  • 2 tablespoons buffalo wing sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1-1/4 cups quinoa, rinsed and dr...
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  • 1 chicken breast
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  • garlic powder
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  • onion powder
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 cup Fiber One bran cereal
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  • Garlic Powder
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  • onion powder
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  • 4 oz chicken breast cutlet
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  • 2 tbsp fat-free liquid egg subs...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup hot sauce (such as Crystal)
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  • 1/4 cup butter, melted
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  • 2 teaspoons Worcestershire sauce
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  • 1/2 teaspoon onion powder
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  • 4 (6-ounce) skinless, boneless c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 pkg frozen buffalo style chick...
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  • 1/2 cup pureed onion
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  • 3/4 cup chopped celery
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  • 4 hard boiled eggs, chopped
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  • 1 bunch green onions, chopped
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • garlic powder
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  • pepper
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  • 4 teaspoons blue cheese dressing
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  • onion powder
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  • 4 iceberg lettuce or romaine leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons butter or margarin...
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  • 1 pizza crust
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  • 1 chicken breast
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  • 1/4 cup hot sauce (we use Frank'...
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  • ranch dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1/3 cup hot sauce (such as Franks)
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  • 1/2 teaspoon salt
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  • 2 large egg whites, lightly beaten
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 16 breaded chicken tenders
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  • 1/4 teaspoon onion powder
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  • bleu cheese salad dressing
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  • 1/2 cup louisiana hot sauce
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  • 1/4 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 dash onion powder
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  • 8 ounces raw lean boneless skinl...
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  • 1 dash salt
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  • 1/4 cup Fiber One cereal, ground...
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  • 1 dash black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • olive oil
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  • 2 chicken breasts, cooked and sh...
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  • 1 small onion, chopped
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  • 2 celery ribs, finely chopped
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  • 1 large carrot, grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 13 oz can organic chicken breast...
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  • 1/2 cup raw cashews
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  • 1/2 cup paleo mayo, recipe to fo...
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  • 2 tbls homemade ranch seasoning,...
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  • 1/2 cup hot sauce, I used tessem...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 2 eggs
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  • 2 tablespoons buffalo wing sauce
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  • 2 cups soft bread crumbs (about...
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  • 2 tablespoons parsley flakes
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • For the vegetarian balls:
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  • 3 aubergines
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  • 1 cup of quinoa
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  • 4 shallots, chopped
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  • 2 cloves of garlic, minced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup all-bran cereal, finely...
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  • 3 tablespoons hot pepper sauce (...
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  • 1/8 teaspoon garlic powder
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  • 1 ounce fat-free potato chip or...
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  • 1/8 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1-2 tablespoon butter
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  • 2 cups shredded mozzarella chees...
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  • 1 lb chicken breast or chicken t...
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  • garlic powder , to taste
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  • 1 tablespoon red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 31 Ingredients
  • 20 whole chicken wings, washed w...
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  • 1 cup all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup mayonnaise
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  • 1 (9 ounce) package seapak jumbo...
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon dried parsley
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  • 1 (8 ounce) package cream cheese...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all