• 12 Ingredients
  • 1/2 tsp garlic powder
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  • 1/2 tsp paprika
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  • 1/2 tsp chili powder (use ground...
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  • 1/8 tsp black pepper
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  • 6 tbsp whole wheat Italian seaso...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup chicken, cooked and shredded
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  • 1/4 cup Hot sauce
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  • 1/2 cup Mozzarella cheese, grated
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  • 4 oz Fat free cream cheese, micr...
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  • 1/4 tsp Garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 24 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion, diced
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  • 1 clove garlic
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  • 16 oz fat free low sodium chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Olive oil
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  • Sea salt & pepper
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  • 2 tablespoons melted extra-virgi...
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  • 1/4 cup hot sauce, preferably Fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound boneless chicken breast,...
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  • 2 cups buttermilk
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  • 1/4 cup fresh pureed blended fru...
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  • fresh sprig of thyme
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  • 1 teaspoon Cajun seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 6 medium Idaho or Russet potatoes*
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  • cooking spray (I use my Misto)
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  • 12 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 medium Idaho or Russet potatoes*
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  • cooking spray (I use my Misto)
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    +
  • 12 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons 365 Everyday Value...
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  • 3 cups roughly chopped romaine l...
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  • 365 Everyday Value Organic Crout...
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  • 2 teaspoons extra virgin olive oil
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  • 2 to 3 teaspoons hot sauce, such...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 lettuce leaves
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  • 4 ounces grilled chicken, shredded
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  • 2 tablespoons Saucy Mama wing sa...
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  • 1/4 cup shredded carrots
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  • chopped arugula for garnish
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound chicken breasts, skinles...
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  • ⅓ cup flour
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  • 3 tablespoon cornstarch
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  • ⅛ teaspoon cayenne pepper
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  • 1 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup FRANK'S® REDHOT® Origina...
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  • 1/2 cup honey
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  • 1/4 cup Hellmann's® or Best Food...
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  • 2 cloves garlic, finely chopped
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  • 6 boneless, skinless chicken bre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon garlic powder
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  • 1 teaspoon cayenne pepper
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 large chicken breasts, cut in...
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  • 1/2 a 1oz package Ranch dip mix
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  • 1 17.5oz bottle buffalo Wing Sauce
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  • 2 Tablespoons butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1-1/4 pounds boneless skinless c...
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  • 1-1/2 cups sliced celery
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  • 1 can (15 oz each) Rosarita® Pre...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups shredded store-bought rot...
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  • 1/3 cup cayenne pepper sauce
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  • 1/4 cup I Can't Believe It's Not...
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  • 2 cups coleslaw mix
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  • 1/3 cup diagonally and thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/4 cups Pace® Picante Sauce
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  • 4 skinless, boneless chicken bre...
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  • 4 large romaine or iceberg lettu...
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  • 2 medium carrots, shredded (abou...
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  • 2 stalks celery, sliced (about 1...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups cubed cooked chicken breast
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  • 1 stalk celery, chopped (about 1...
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  • 1/4 cup reduced-fat blue cheese...
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  • 1/4 cup hot pepper sauce
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  • 8 slices Pepperidge Farm® Very T...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 boneless skinless chicken brea...
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  • 3 Tbsp. BREAKSTONE'S Reduced Fat...
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  • 1 tsp. hot pepper sauce
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  • 48 RITZ Low Sodium Crackers
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  • 1/4 cup ATHENOS Crumbled Blue Ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1/4 cup chopped green onions
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  • 4 small boneless skinless chicke...
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  • 2 tsp. olive oil
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  • 1/2 cup BULL'S-EYE Raging Buffal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 1 tsp. hot pepper sauce
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  • 1 flour tortilla (6 inch)
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  • 1 lettuce leaf
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  • 6 slices OSCAR MAYER Deli Fresh...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups cubed cooked chicken breast
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  • 1 stalk celery, chopped (about 1...
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  • 1/4 cup reduced-fat blue cheese...
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  • 1/4 cup hot pepper sauce
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  • 8 slices Pepperidge Farm® Very T...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds medium-size baking...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons mesquite seasoning
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  • 1 teaspoon hot sauce
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  • 1/2 teaspoon celery salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon paprika
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  • 1 1/2 tablespoons olive oil
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  • 2 tablespoons hot sauce
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  • 6 (4-ounce) skinned, boned chick...
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  • 1 large carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup fat-free greek-style yogurt
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  • 1/4 cup crumbled blue cheese
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  • 6 drops hot-pepper sauce
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  • 2 cups chopped cooked chicken br...
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  • 3 ribs celery, diagonally sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3-4 boneless, skinless chicken b...
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  • 1 jar buffalo wing sauce
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  • Ranch or bleu cheese dressing
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  • Lettuce
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  • Tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all