LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 24 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion, diced
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  • 1 clove garlic
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  • 16 oz fat free low sodium chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/4 cup lime juice
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  • 2 tablespoons white vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt, plus more to taste
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  • 1 teaspoon black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 6 medium Idaho or Russet potatoes*
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  • cooking spray (I use my Misto)
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  • 12 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 small chicken breasts
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  • 1 teaspoon paprika
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  • salt and pepper to taste
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  • oil for the grill
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  • 1/2 cup hot sauce (such as Frank...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Vegetable cooking spray
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  • 1/2 cup buffalo-style hot sauce
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  • 1 (16-oz.) package prebaked Ital...
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  • 2 cups chopped deli-roasted whol...
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  • 1 cup (4 oz.) shredded provolone...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 6 medium Idaho or Russet potatoes*
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    +
  • cooking spray (I use my Misto)
    -
    +
  • 12 oz boneless skinless chicken...
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    +
  • 1 celery stalk
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  • 1/2 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 lettuce leaves
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  • 4 ounces grilled chicken, shredded
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  • 2 tablespoons Saucy Mama wing sa...
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  • 1/4 cup shredded carrots
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  • chopped arugula for garnish
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 Mission® Life Balance® Whole W...
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  • 1 cup Mission® Guacamole Flavore...
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  • 1 lb Skinless Boneless chicken B...
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  • 3 tbsp Cayenne Pepper Hot Sauce
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  • Non-Stick Cooking Spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 x chicken breasts , about a pound
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  • 2 tbs hot sauce
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  • 2 x salt and pepper
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  • 1 tbs oil
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  • 1 head romaine lettuce , cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 7 cups potato chips, (about 4oz)
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  • 2 tablespoons butter
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  • 1/4 cup hot sauce
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  • 8 ounces rotisserie chicken, shr...
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  • 1/2 cup sliced celery
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 12 ribs celery, cut into 36 (2-i...
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  • 36 cherry tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-1/2 cups quinoa, uncooked
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  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pound boneless skinless chicke...
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  • 1/2 teaspoon garlic salt
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups shredded store-bought rot...
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  • 1/3 cup cayenne pepper sauce
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  • 1/4 cup I Can't Believe It's Not...
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  • 2 cups coleslaw mix
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  • 1/3 cup diagonally and thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup crumbled blue cheese
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 lb. boneless, skinless chicken...
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  • 8 large, thin slices tomato
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  • 1/4 cup shredded carrot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/4 cups Pace® Picante Sauce
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  • 4 skinless, boneless chicken bre...
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  • 4 large romaine or iceberg lettu...
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  • 2 medium carrots, shredded (abou...
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  • 2 stalks celery, sliced (about 1...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups shredded cooked chicken
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 3 tablespoons cayenne pepper sauce
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  • 1/2 cup crumbled blue cheese
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  • 1/2 of a 13-ounce package Pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (13.8 oz.) refrigerated pi...
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  • 3/4 cup Ragu® Pizza Quick Sauce
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  • 2 cups diced cooked chicken
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  • 1/2 cup chopped celery
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  • 1 tsp. hot pepper sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1/4 cup chopped green onions
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  • 4 small boneless skinless chicke...
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  • 2 tsp. olive oil
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  • 1/2 cup BULL'S-EYE Raging Buffal...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 frozen breaded chicken breast
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  • 1 oz. VELVEETA Spicy buffalo Pas...
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  • 1 Tbsp. thinly sliced celery
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  • 1 iceberg lettuce leaf
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  • 1 thin whole wheat sandwich bun,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 to 1/3 cup hot pepper sauce
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  • 6 tablespoons (3/4 stick) butter
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  • 1 0.6-ounce envelope dry Italian...
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  • 4 kaiser rolls, halved
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  • 4 lettuce leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 pounds medium-size baking...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons mesquite seasoning
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  • 1 teaspoon hot sauce
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  • 1/2 teaspoon celery salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon paprika
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  • 1 1/2 tablespoons olive oil
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  • 2 tablespoons hot sauce
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  • 6 (4-ounce) skinned, boned chick...
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  • 1 large carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup crumbled blue cheese
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  • 1/2 cup Greek yogurt
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  • Juice of half a lemon
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  • Salt and pepper to taste
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  • 4 boneless, skinless chicken bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 chicken breasts-boiled and shr...
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  • 2 8oz package cream cheese-softened
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  • 1 cup Ranch Dressing
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  • 1-1.5 cups Red Hot
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  • 2 Cups Monterey Jack Cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons butter or margarine
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  • 1/3 cup hot sauce
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  • 2 boneless, skinless chicken bre...
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  • 3 cups mixed greens or spinach
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  • 1 tomato, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all