• 9 Ingredients
  • 1 whole Boneless Skinless Chicke...
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  • Salt And Pepper, to taste
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 1/2 cup Louisiana Hot Sauce (Fra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons 365 Everyday Value...
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  • 3 cups roughly chopped romaine l...
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  • 365 Everyday Value Organic Crout...
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  • 2 teaspoons extra virgin olive oil
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  • 2 to 3 teaspoons hot sauce, such...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 x chicken breasts , about a pound
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  • 2 tbs hot sauce
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  • 2 x salt and pepper
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  • 1 tbs oil
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  • 1 head romaine lettuce , cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup of bleu cheese, crumbled
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  • 1 1/2 cup of mayonnaise
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  • Salt and pepper to taste
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  • 4 Tyson chicken Breast Fillets
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  • Store-bought Wing Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders
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  • 1 cup shredded romaine lettuce
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  • 1/4 cup crumbled blue cheese
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  • 2 tablespoons hot pepper sauce,...
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb chicken, chopped in ½” cubes
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  • 2 T FOC (fat of choice)
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  • 3 T hot sauce
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  • 1 t cajun seasoning (no salt add...
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  • ½ C avocado mayo
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb chicken tenderloins
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  • 1-2 Tablespoons Ranch dip mix
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  • 2 teaspoons vegetable oil
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  • buffalo Wing Sauce (I like Frank’s)
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  • 4-5 slices bacon, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/4 cups Pace® Picante Sauce
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  • 4 skinless, boneless chicken bre...
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  • 4 large romaine or iceberg lettu...
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  • 2 medium carrots, shredded (abou...
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  • 2 stalks celery, sliced (about 1...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup Fiber One bran cereal
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  • Garlic Powder
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  • onion powder
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  • 4 oz chicken breast cutlet
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  • 2 tbsp fat-free liquid egg subs...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 package Knorr® Menu Flavors Ri...
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  • 1 lb. uncooked large shrimp
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  • 2 Tbsp. Wish-Bone® Ranch Dressing
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  • 6 cups romaine lettuce leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup cayenne pepper sauce
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  • 1/4 cup Country Crock® Spread, m...
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  • 4 boneless, skinless chicken bre...
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  • 6 cups torn romaine lettuce leav...
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  • 4 ribs celery, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup crumbled blue cheese
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 lb. boneless, skinless chicken...
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  • 8 large, thin slices tomato
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  • 1/4 cup shredded carrot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups cubed cooked chicken breast
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  • 1 stalk celery, chopped (about 1...
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  • 1/4 cup reduced-fat blue cheese...
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  • 1/4 cup hot pepper sauce
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  • 8 slices Pepperidge Farm® Very T...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups cubed cooked chicken breast
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  • 1 stalk celery, chopped (about 1...
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  • 1/4 cup reduced-fat blue cheese...
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  • 1/4 cup hot pepper sauce
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  • 8 slices Pepperidge Farm® Very T...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 hearts romaine lettuce, chopped
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  • 1 cup shredded carrots, availabl...
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  • 2 ribs celery with greens, chopped
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  • 1/2 cup ranch dressing
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  • 1/2 cup blue cheese crumbles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup thinly sliced celery
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  • 5 cups thinly sliced romaine let...
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  • 4 tsp hot-pepper sauce, or to taste
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  • 1/2 cup bottled lite chunky blue...
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  • 1 1/2 cups cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon paprika
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  • 1 1/2 tablespoons olive oil
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  • 2 tablespoons hot sauce
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  • 6 (4-ounce) skinned, boned chick...
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  • 1 large carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small red bell pepper, cut len...
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  • 1 teaspoon worcestershire sauce
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  • 1/3 cup plain low-fat yogurt
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  • 2 tablespoons sour cream
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  • 2 tablespoons mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup crumbled blue cheese
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    +
  • 1/2 cup Greek yogurt
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    +
  • Juice of half a lemon
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  • Salt and pepper to taste
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  • 4 boneless, skinless chicken bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 chicken thighs, bone in and sk...
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  • salt and pepper
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  • 1 1/4 teaspoon(s) CAYENNE
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  • 2 tablespoon(s) mayo
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    +
  • 5 tablespoon(s) white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red bell pepper, cut len...
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    +
  • 1 teaspoon worcestershire sauce
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    +
  • 1/3 cup plain low-fat yogurt
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    +
  • 2 tablespoons sour cream
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup crumbled blue cheese
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    +
  • 1/2 cup Greek yogurt
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    +
  • Juice of half a lemon
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    +
  • Salt and pepper to taste
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon seasoning salt
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    +
  • 1 tablespoon bourbon or whiskey...
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  • 1 1/4 lbs boneless skinless chic...
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    +
  • 4 tablespoons hot sauce (like Fr...
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    +
  • 4 tablespoons green onions , thi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon salad seasoning mix...
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    +
  • 2 heads romaine lettuce, chopped
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    +
  • 3 large skinless, boneless chick...
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    +
  • 1/4 cup crumbled blue cheese
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    +
  • 1/4 cup Louisiana-style hot sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup ranch dressing
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    +
  • 2 celery ribs , chopped
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    +
  • 2 romaine lettuce hearts , chopped
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    +
  • salt and black pepper
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    +
  • 1/4 cup hot sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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