• 12 Ingredients
  • oil spray (I used my mister)
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  • 1 1/4 lb ground chicken
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  • 1/4 cup panko crumbs
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  • 1 large egg
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  • 2 scallions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 8 whole wheat tortillas
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  • 4-5 ounces of shredded chicken
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  • 1 1/2 cups sharp cheddar cheese
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  • 1- 2 ounces crumbled gorgonzola
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  • 1/4 cup buffalo wing sauce (or m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 jalapeño peppers, sliced in h...
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  • 4 oz 1/3 less fat cream cheese
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  • 3 medium scallions, green part o...
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  • 2 oz shredded low fat sharp ched...
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  • 4 oz shredded chicken
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cooked, diced chicken
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  • 1 cup Frank's Red Hot Sauce
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  • 2 (8-ounce) packages cream chees...
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  • 1 1/2 cups sharp cheddar cheese,...
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  • 1 cup monterey jack cheese, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 25 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons kosher salt
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  • 1 1/2 teaspoons ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 Italian or ciabatta rolls
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  • Salt and freshly ground pepper t...
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  • 1/4 cup mayonnaise
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  • 1 scallion (white and light gree...
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  • 1 celery stalk, trimmed, tough o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable oil (1 1/2 quarts), fo...
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  • 2 1/2 cups plain pancake mix
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  • 1 1/4 cups water
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  • 8 teaspoons hot sauce, such as T...
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  • 1 1/4 pounds chicken tenders or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cooked quinoa
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  • 1 cup cooked sweet corn
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  • 4 scallions, sliced
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  • 2 garlic cloves, minced
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  • 2 tablespoons freshly chopped ci...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tablespoons unsalted butter, p...
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  • 2 pounds ground chicken
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  • 2 garlic cloves, chopped
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  • 2 celery ribs, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 3 cups unbleached all-purpose flour
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  • 4 Tbs. melted unsalted butter
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  • 1 celery heart, washed and drain...
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  • Pinch cayenne
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • BLUE CHEESE DRESSING:
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  • 3 tablespoons (1 1/4 ounces) cru...
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  • 1/3 cup reduced-fat sour cream
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  • 2 teaspoons finely chopped green...
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  • 1/2 teaspoon white wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup low-fat buttermilk
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  • 1/2 cup sour cream
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  • 2 teaspoons apple cider vinegar
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  • 3 tablespoons fresh parsley, cho...
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  • 2 teaspoons chives, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • BLUE CHEESE DRESSING:
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  • 3 tablespoons (1 1/4 ounces) cru...
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  • 1/3 cup reduced-fat sour cream
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  • 2 teaspoons finely chopped green...
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  • 1/2 teaspoon white wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable oil, for frying
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  • 2 1/2 cups complete pancake mix,...
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  • 1 1/4 cups water
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  • 8 teaspoons hot sauce, divided,...
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  • 1 1/4 pounds chicken tenders or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound ground all-white-meat ch...
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  • 1/2 small onion, grated
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  • 2 cloves garlic, grated
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  • 1/2 cup parsley, chopped
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons butter
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  • 3/4 cup hot sauce, such as Frank...
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  • 4 pieces bone-in, skin-on chicke...
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  • 4 chicken drummers
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  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon extra virgin olive...
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  • 3-4 ribs celery, chopped
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  • 1 large or 2 medium carrots, pee...
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  • 2 cups cooked chicken, chopped (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 baking potatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground pepper
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  • 1/4 to 1/2 cup milk
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  • 1/2 cup blue cheese crumbles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 2 pounds boneless, skinless chic...
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  • 1 large carrot, peeled and finel...
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  • 1 large onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 large Idaho potatoes
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoons butter
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  • 1 1/2-2 pounds all-white-meat gr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 chicken drummettes, skinned
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  • 4 tablespoons hot sauce
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  • 2 teaspoons vinegar
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  • 1/4 teaspoon garlic powder
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  • 1/3 cup (1 1/2 ounces) crumbled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1½ pounds boneless skinless chic...
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  • 1 onion, peeled and chopped
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  • ½ cup hot sauce (I used Frank's...
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  • 4 tablespoons butter, melted
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  • 1½ cups shredded jack and/or che...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 chicken drummettes, skinned
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  • 4 tablespoons hot sauce
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  • 2 teaspoons vinegar
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  • 1/4 teaspoon garlic powder
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  • 1/3 cup (1 1/2 ounces) crumbled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup hot sauce (I use Frank's R...
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  • 4 oz reduced-fat cream cheese
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  • 3 The Laughing Cow® Blue Cheese...
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  • 4 boneless, skinless chicken bre...
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  • ½ cup reduced-fat, shredded shar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4-1/2 cup hot sauce, depending...
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  • 1 lb whole wheat elbow macaroni
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  • 5 large garlic cloves , finely c...
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  • 1 tablespoon smoked paprika
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  • 1 (15 ounce) can crushed tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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