• 11 Ingredients
  • 2 large whole-wheat wraps
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  • 1 8-oz package tempeh
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  • 1/2-3/4 cup Franks Red Hot Buffa...
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  • lettuce or spinach
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  • a few handfuls of crumbled blue...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 stick unsalted butter
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  • 2 cloves garlic (chopped)
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  • 8 tsp plus 2 tbsp chili powder
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  • 1/2 cup hot buffalo sauce (such...
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  • 2 tbsp honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cups all purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons salt
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  • 1 1/2 tablespoons ground cumin
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • ½ tsp salt
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  • ½ tsp black pepper
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  • 3 Tbsp canola oil
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  • 4 Tbsp butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/2 cups quinoa, uncooked
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  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pound boneless skinless chicke...
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  • 1/2 teaspoon garlic salt
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces whole-wheat elbow noodles
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  • 2 tablespoons canola oil
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  • 3 medium carrots, sliced
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  • 3 medium stalks celery, sliced
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  • 1 large onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 cups plus 1/2 cup buttermilk
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  • 2/3 cup hot sauce
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  • 1 cup sour cream
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  • 5 ounces blue cheese, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup(s) reduced-fat sour cream
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  • 2 tablespoon(s) light mayonnaise
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  • 2 tablespoon(s) cider vinegar
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  • 6 tablespoon(s) crumbled blue ch...
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  • 1/2 cup(s) all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 4 lbs chicken tenders
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  • 3 eggs, beaten
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    +
  • 1 1/2 cups flour
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  • 1 tsp salt
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  • 1 tsp freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup red pepper sauce
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  • 2 teaspoons canola oil
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    +
  • 1/2 teaspoon garlic powder
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  • 1/8 teaspoon salt
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    +
  • 4 boneless skinless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • sliced mushrooms
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  • Optional Salad ingredients
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  • Salad
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  • 2 teaspoons canola oil
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  • 2 green onions , green part only...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup crumbled blue cheese (reco...
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  • 1/4 cup chopped parsley, plus so...
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  • 1 stick unsalted butter
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  • canola oil
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    +
  • 1/2 cup heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup crumbled blue cheese
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    +
  • 1 tablespoon minced garlic
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  • 2 tablespoons Worcestershire sauce
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  • 1 lemon, juiced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup butter , melted
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  • 1/4 teaspoon pepper
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    +
  • 1 cup buttermilk
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    +
  • 1/4 cup hot sauce
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  • 2 quarts canola oil (or peanut oil)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound chicken cutlets, cut int...
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  • 1 teaspoon bacon salt
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  • 12-ounce jar buffalo sauce
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  • 4 tablespoons baconnaise
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  • 2 minced garlic cloves
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  • Show all (14)
  • Nutrition 71% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Blue Cheese Dip
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  • 2 teaspoons Worcestershire sauce
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    +
  • 3 eggs , lightly beaten
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    +
  • 1/4 cup green onion
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  • 1 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 tablespoons paprika
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    +
  • 1 1/2 tablespoons salt
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    +
  • 1 1/2 tablespoons ground cumin
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  • 3 large eggs , beaten to blend
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  • 1 lb chicken cutlet , cut crossw...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 pounds boneless, skinless
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  • chicken thighs
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  • 3 cups crumbled Ritz crackers (a...
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  • 1 tablespoon freshly cracked bla...
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  • 1 tablespoon paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • White rice, for serving
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  • 1/2 pound buffalo sausage or oth...
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  • 1 small yellow onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 pound boneless skinless chicke...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all