• 16 Ingredients
  • 1 pound boneless chicken breast,...
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  • 2 cups buttermilk
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  • 1/4 cup fresh pureed blended fru...
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  • fresh sprig of thyme
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  • 1 teaspoon Cajun seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup crumbled blue cheese (abou...
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  • 1 cup low-fat buttermilk
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  • Coarse salt and ground pepper
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  • 1 cup all-purpose flour
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  • 1 1/2 pounds chicken tenders
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 4 ounces chicken livers
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  • 1 cup buttermilk, divided
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon Kosher or sea salt
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  • 1/2 teaspoon hot Hungarian paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 twelve-inch pizza dough (homem...
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  • 1/4 cup wing sauce, such as Fran...
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  • 3/4 cup shredded Monterey Jack
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  • *1 cooked chicken thigh, shredded
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  • 1/4 cup buttermilk, shaken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 chicken breasts, cut into very...
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  • 2 Tablespoons buffalo seasoning
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons butter
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  • 1/2 cup hot sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon paprika
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  • kosher salt
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  • pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup HELLMANN'S or Best Foods...
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  • 5 tablespoons buttermilk
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  • 1/4 cup light sour cream
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  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 cups cut-up cooked chicken
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  • 1/4 cup cayenne pepper sauce
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  • 1 package Knorr® French Onion re...
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  • 1/2 cup buttermilk
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  • 8 ounces Neufchatel cheese, soft...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 cups plus 1/2 cup buttermilk
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  • 2/3 cup hot sauce
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  • 1 cup sour cream
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  • 5 ounces blue cheese, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup low-fat buttermilk
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  • 1/2 cup sour cream
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  • 2 teaspoons apple cider vinegar
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  • 3 tablespoons fresh parsley, cho...
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  • 2 teaspoons chives, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise, divided
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  • 1/2 cup buttermilk
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  • 3 ounces blue cheese, crumbled
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  • 1 tablespoon hot pepper sauce
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  • 4 skinless boneless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon paprika
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  • 1 1/2 tablespoons olive oil
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  • 2 tablespoons hot sauce
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  • 6 (4-ounce) skinned, boned chick...
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  • 1 large carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup(s) buttermilk
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  • kosher salt and pepper
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  • 1 1/2 pound(s) chicen tenders
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  • 1 cup(s) flour
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  • 1/2 cup(s) veg. oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless chicken breasts
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  • Salt and pepper
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  • 1 cup buttermilk
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  • 1 cup flour
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  • 1 cup spicy “buffalo wing” sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 whole wheat flat bread
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  • 1/2 cup blue cheese dressing
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  • salt , To taste
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  • black pepper , freshly ground, T...
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  • 1/2 cup mozzarella cheese , shre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup butter , melted
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  • 1/2 teaspoon salt
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  • 1 cup vegetable oil
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  • 1/2 cup bleu cheese salad dressing
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  • 4 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • sliced mushrooms
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  • Optional Salad ingredients
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  • Salad
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  • 2 teaspoons canola oil
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  • 2 green onions , green part only...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • oil (for frying, your choice)
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  • 4 cups flour
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  • 4 eggs
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  • 3 lbs boneless skinless chicken...
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  • 1 1/2 hot sauce (crystal brand o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup buttermilk
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  • 1/2 cup hot sauce
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  • 2 tablespoons cajun seasoning
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  • 12 ounces chicken tenders (12)
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  • 2 teaspoons kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup crumbled blue cheese
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  • 1 tablespoon minced garlic
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  • 2 tablespoons Worcestershire sauce
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  • 1 lemon, juiced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 (6-ounce) chicken cutlets
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  • Kosher salt and freshly ground b...
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  • Olive oil, for greasing grill gr...
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  • 1/2 cup hot sauce (recommended:...
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  • 3 tablespoons butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup lowfat buttermilk
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  • 1/3 cup crumbled blue cheese
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  • 1/4 cup plain fat-free yogurt
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  • 2 tablespoons cayenne pepper hot...
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  • 1/2 cup Blue Cheese Dressing, re...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (8 ounce) packages philidalphi...
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  • 1 cup hidden valley buttermilk r...
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  • 1 cup texas pete's buffalo style...
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  • 1 (8 ounce) bag shredded sharp c...
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  • 2 (7 ounce) packages tyson premi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Cajun seasoning
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  • 2 tablespoons buttermilk
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    +
  • 1/2 cup Louisiana hot sauce
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  • 1 teaspoon kosher salt
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    +
  • 1/4 cup crumbled blue cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup butter , melted
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  • 1/4 teaspoon pepper
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  • 1 cup buttermilk
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  • 1/4 cup hot sauce
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  • 2 quarts canola oil (or peanut oil)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all