• 8 Ingredients
  • 6 tablespoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground red pepper
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  • 8 bone-in chicken thighs, skinned
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup hot pepper sauce, divided
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  • 1 pound chicken breast tenders
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  • 1/2 cup (2 ounces) crumbled blue...
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  • 6 tablespoons canola mayonnaise
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  • 8 (1-ounce) slices white or sour...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • Cooking spray
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  • 1/4 cup bottled wing sauce (such...
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  • 2 cups green beans, trimmed (abo...
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  • 2 cups (3 x 1/2-inch) carrot sticks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup hot sauce (such as Crystal)
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  • 1/4 cup butter, melted
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  • 2 teaspoons Worcestershire sauce
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  • 1/2 teaspoon onion powder
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  • 4 (6-ounce) skinless, boneless c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon paprika
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  • 1 1/2 tablespoons olive oil
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  • 2 tablespoons hot sauce
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  • 6 (4-ounce) skinned, boned chick...
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  • 1 large carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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