• 8 Ingredients
  • 8 whole wheat tortillas
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  • 4-5 ounces of shredded chicken
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  • 1 1/2 cups sharp cheddar cheese
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  • 1- 2 ounces crumbled gorgonzola
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  • 1/4 cup buffalo wing sauce (or m...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2 large whole-wheat wraps
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  • 1 8-oz package tempeh
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  • 1/2-3/4 cup Franks Red Hot Buffa...
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  • lettuce or spinach
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  • a few handfuls of crumbled blue...
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  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound chicken breasts, skinles...
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  • ⅓ cup flour
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  • 3 tablespoon cornstarch
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  • ⅛ teaspoon cayenne pepper
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons corn starch
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  • 1/4 cup flour (I used whole wheat)
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  • 1/2 teaspoon garlic powder
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  • pinch of cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • 4 chicken breasts, cut into very...
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  • 2 Tablespoons buffalo seasoning
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons butter
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  • 1/2 cup hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 2 large chicken breasts, cut in...
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  • 1/2 a 1oz package Ranch dip mix
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  • 1 17.5oz bottle buffalo Wing Sauce
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  • 2 Tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb chicken tenderloins
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  • 1-2 Tablespoons Ranch dip mix
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  • 2 teaspoons vegetable oil
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  • buffalo Wing Sauce (I like Frank’s)
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  • 4-5 slices bacon, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 pound chicken tenders
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  • 1 cup shredded romaine lettuce
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  • 1/4 cup crumbled blue cheese
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  • 2 tablespoons hot pepper sauce,...
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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  • 2 medium red and/or green bell p...
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  • 1 medium onion, thinly sliced
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  • 1 tsp. lime juice [or lemon juic...
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  • 3/4 cup Hellmann's® or Best Food...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 stick of margarine
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  • 1/4 tsp celery salt
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  • 1/4 tsp red pepper seasoning
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  • 1/4 tsp chili powder
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  • 1/4 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
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  • 3 tablespoons Frank's® RedHot® O...
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  • 1 1/2 cups shredded Cheddar chee...
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  • 8 (8-inch) flour tortillas, warmed
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  • 2 tablespoons vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 8 frozen breaded chicken breast...
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  • 1/4 cup KRAFT Mayo with Olive Oi...
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  • 1 Tbsp. hot pepper sauce
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  • 2 cups shredded lettuce
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  • 4 spinach flour tortillas (8 inch)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 Tbsp. KRAFT Real Mayo Mayonnaise
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  • 1 tsp. hot pepper sauce
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  • 1 flour tortilla (6 inch)
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  • 1 lettuce leaf
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter or margarine
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  • 1/3 cup hot sauce
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  • 2 boneless, skinless chicken bre...
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  • 3 cups mixed greens or spinach
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  • 1 tomato, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 whole wheat flour tortillas
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  • 2 cups fresh baby spinach
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  • 1 large carrot, cut into matchst...
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  • 2 cups shredded chicken
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  • 1/4 cup Frank's Red Hot (or to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons butter or margarine
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  • 1/3 cup hot sauce
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  • 2 boneless, skinless chicken bre...
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  • 3 cups mixed greens or spinach
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  • 1 tomato, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • garlic powder
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  • pepper
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  • 4 teaspoons blue cheese dressing
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  • onion powder
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  • 4 iceberg lettuce or romaine leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup blue cheese dressing
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  • 2 cups shredded lettuce
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  • 1/4 cup hot sauce
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  • 1 celery stalk, diced
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  • 1 pound skinless, boneless chick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup hot sauce, such as Frank...
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  • 2 cups rotisserie-cooked chicken...
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  • 2 tablespoons sour cream
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  • 2 tablespoons blue cheese
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  • salt & freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons hot pepper sauce
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  • 3 tablespoons white vinegar
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  • 1/4 teaspoon cayenne
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  • 1 pound chicken
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup blue cheese dressing
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  • 1 teaspoon oil
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  • 1/4 cup grated carrot
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  • 1/4 teaspoon salt
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  • 4 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup butter , melted
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  • 1/2 teaspoon salt
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  • 1 cup vegetable oil
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  • 1/2 cup bleu cheese salad dressing
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  • 4 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cooked shredded chicken
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  • 12 soft taco, flour tortillas
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  • 2 cups moxxarella cheese, grated
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  • 4 oz Philadelphia cream cheese
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  • 1/3 cup Frank's hot sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb boneless skinless chicken b...
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  • 1/4 cup red pepper sauce
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  • 6 teaspoons olive oil
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  • 6 flour tortillas (10 inch)
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  • 1 cup plus 2 tablespoons shredde...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3 cup hot pepper sauce (like F...
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  • 2 tablespoons melted butter
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  • 2 cups shredded monterey jack ch...
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  • 8 8-inch flour tortillas
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  • 2 cups finely diced cooked chicken
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all