• 8 Ingredients
  • 8 whole wheat tortillas
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  • 4-5 ounces of shredded chicken
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  • 1 1/2 cups sharp cheddar cheese
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  • 1- 2 ounces crumbled gorgonzola
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  • 1/4 cup buffalo wing sauce (or m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large whole-wheat wraps
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  • 1 8-oz package tempeh
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  • 1/2-3/4 cup Franks Red Hot Buffa...
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  • lettuce or spinach
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  • a few handfuls of crumbled blue...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 12.5 oz cans Swanson’s Premiu...
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  • 1 16 oz can Bush’s Black Beans,...
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  • 1/4 cup buffalo Wing Sauce, mild
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  • 1/3 cup Ranch salad dressing
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  • 1 cup Dole Spring Salad mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb chicken tenderloins
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  • 1-2 Tablespoons Ranch dip mix
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  • 2 teaspoons vegetable oil
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  • buffalo Wing Sauce (I like Frank’s)
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  • 4-5 slices bacon, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders
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  • 1 cup shredded romaine lettuce
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  • 1/4 cup crumbled blue cheese
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  • 2 tablespoons hot pepper sauce,...
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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  • 2 medium red and/or green bell p...
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  • 1 medium onion, thinly sliced
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  • 1 tsp. lime juice [or lemon juic...
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  • 3/4 cup Hellmann's® or Best Food...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 12 ounces. Tyson Fully Cooked Bu...
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  • 1 (15 ounces) bottle of queso, p...
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  • 1/2 cup pico de gallo
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  • 4 flour tortillas, warmed
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 20 frozen Banquet® buffalo Style...
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  • 4 flour tortillas (8 inch)
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  • 2 cups shredded Cheddar or Monte...
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  • PAM® Original No-Stick Cooking S...
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  • Blue cheese dressing, optional
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/4 cup cayenne pepper sauce for...
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  • 8 taco shells
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  • 1 cup thinly sliced lettuce
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  • 1/4 cup reduced fat or regular p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 whole wheat flour tortillas
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  • 2 cups fresh baby spinach
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  • 1 large carrot, cut into matchst...
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  • 2 cups shredded chicken
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  • 1/4 cup Frank's Red Hot (or to t...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb boneless skinless chicken t...
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  • 1/2 teaspoon salt
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  • 3/4 cup buffalo wing sauce (from...
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  • 3/4 cup ranch dressing
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  • 1 package (11.5 oz) Old El Paso®...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons hot pepper sauce
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  • 3 tablespoons white vinegar
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    +
  • 1/4 teaspoon cayenne
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    +
  • 1 pound chicken
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  • 2 teaspoons extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup hot sauce, such as Frank...
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  • 2 cups rotisserie-cooked chicken...
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  • 2 tablespoons sour cream
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  • 2 tablespoons blue cheese
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  • salt & freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups cooked shredded chicken
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  • 12 soft taco, flour tortillas
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  • 2 cups moxxarella cheese, grated
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  • 4 oz Philadelphia cream cheese
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  • 1/3 cup Frank's hot sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (15 ounce) can crushed tomatoes
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    +
  • 1 tablespoon smoked paprika (you...
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  • 1 (7 ounce) bag corn chips
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    +
  • 3/4 lb blue cheese , crumbled, r...
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    +
  • 1 (15 ounce) can tomato sauce (i...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3 cup hot pepper sauce (like F...
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  • 2 tablespoons melted butter
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    +
  • 2 cups shredded monterey jack ch...
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    +
  • 8 8-inch flour tortillas
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    +
  • 2 cups finely diced cooked chicken
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 lb uncooked chicken breast ten...
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup chopped celery
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  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb steak (boneless flank, top...
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  • cheese , shredded (optional)
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    +
  • 8 (8 inch) flour tortillas or co...
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    +
  • 3/4 cup chili sauce or salsa
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    +
  • 3 tablespoons taco seasoning mix
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 lbs chicken tenderloins
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    +
  • 1/2 cup ranch salad dressing
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    +
  • 8 lettuce leaves
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    +
  • 1 cup buffalo wing sauce, divided
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    +
  • 8 flour tortillas , warmed (10 i...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon Tabasco sauce (or a...
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    +
  • 1 tortilla (10 inch)
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    +
  • 1 lettuce leaf
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    +
  • 6 slices shaved chicken
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    +
  • 1 tablespoon mayonnaise
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders
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    +
  • 2 tablespoons hot pepper sauce,...
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    +
  • 1/4 cup crumbled blue cheese
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    +
  • 1 large tomato, diced
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    +
  • 2 tablespoons nonfat plain yogurt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • sliced green pepper
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    +
  • salt and pepper
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    +
  • lettuce
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    +
  • ranch dressing
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    +
  • 1 flour tortilla
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups baby spinach leaves
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    +
  • 1/4 cup fat free ranch dressing...
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    +
  • 4 flour tortillas
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    +
  • 2 medium zucchini , cut into lon...
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    +
  • 1 1/2 cups shredded monterey jac...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup light blue cheese dressing
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    +
  • 4 (10 inch) wheat flour tortillas
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    +
  • 2-3 tablespoons butter
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    +
  • 1/2 cup shredded lowfat mozzarel...
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    +
  • 1/2 cup shredded low-fat cheddar...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 ounce) can cream of chicke...
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    +
  • 3/4 cup buffalo wing sauce
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    +
  • 12 (6 inch) tortillas
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    +
  • 3 cups cooked chicken, chopped
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    +
  • 2/3 cup green onion , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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